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dinner

(9 Recipes) Created by KRISTENSCIB

Recipes in this Collection

Very Good 4.2/5
(32 ratings)

Easy snackables!

Submitted by LINDSKD

Carbs: 9.9g | Fat: 1.7g | Fiber: 0.9g | Protein: 3.1g | Calories: 65.8
Vegetable Quiche Mini-Cups
Very Good 4.8/5
(11 ratings)

Yummy quiche in a bite-sized cup, perfect for breakfast, lunch, or snack! Taken from the South Beach Diet Supercharged book (phase 1)

Submitted by NATNEAGLE

Carbs: 2.9g | Fat: 3.2g | Fiber: 1.2g | Protein: 5.1g | Calories: 58.5
BAKED! Vegetable Latkes
Very Good 4.2/5
(5 ratings)

these are made with more than just potatoes, and then they're baked instead of fried - much healthier and much tastier!

Submitted by KRAVMAGAGIRL

Carbs: 11.6g | Fat: 2.9g | Fiber: 2.1g | Protein: 2.2g | Calories: 77.5
Beef Taco Lettuce Wraps
Very Good 4.8/5
(35 ratings)

Delicious and bursting with flavor, these ground beef wraps are juicy and low in carbs.

Submitted by LIZZY63

Carbs: 4g | Fat: 1.5g | Fiber: 1g | Protein: 22g | Calories: 143
Very Good 4.0/5
(16 ratings)

A great appetizer for a casual spring or summer dinner.

Carbs: 6.8g | Fat: 6.5g | Fiber: 0.8g | Protein: 10.2g | Calories: 123.8
Bad 1.0/5
(1 rating)

Submitted by DANIELGORE

Carbs: 1.1g | Fat: 4.1g | Fiber: 0.2g | Protein: 5.8g | Calories: 65.1
Very Good 4.2/5
(6 ratings)

Cheap on calories only

Submitted by APRILRRAIN

Carbs: 8.7g | Fat: 0.2g | Fiber: 1.7g | Protein: 3.3g | Calories: 45.3
Very Good 4.7/5
(3 ratings)

Deliciously sweet and spicy, each foil packet is like your own, personal present of deliciousness waiting to be devoured!

Submitted by JO_JO_BA

Carbs: 19.1g | Fat: 0.3g | Fiber: 2.8g | Protein: 1.9g | Calories: 84.8
Very Good 4.5/5
(2 ratings)

Recipe from RecipeZaar. Originally posted by RiffRaff. This might have been a Mean Chef recipe . . . Top rated spinach recipe. I reduced the butter about from 2TBS down to 1TBS.

Submitted by NORTHERNDIETER

Carbs: 7.2g | Fat: 6.3g | Fiber: 3.2g | Protein: 4.4g | Calories: 91
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