spark people recipes
(9 Recipes) Created by BUSHI_SENDY
Recipes in this Collection
Very Good 4.4/5
Biting into a perfectly crispy fried shrimp is so satisfying. The 10 grams of fat per serving? Not so satisfying. This dish has all the crunch, with much less fat.
Submitted by CHEF_MEG
Carbs: 12.8g | Fat: 2.9g | Fiber: 1.4g | Protein: 28g | Calories: 193.7
A better option for a chocolate chip cookie that uses brown rice flour. You can increase the number of servings to reduce the calorie count. Recipe is from from http://healthyurbaneating.com.
Submitted by LIBERTY_JAYNE
Carbs: 15.4g | Fat: 11.5g | Fiber: 0.7g | Protein: 2.9g | Calories: 177.6
Very Good 4.6/5
This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers.
Submitted by HOCKIMAMA
Carbs: 16.2g | Fat: 0.3g | Fiber: 0.4g | Protein: 2.8g | Calories: 80.1