We're going to have a sushi party tonight! Alright!

Delicious and fresh, this California roll will delight your senses. This is the perfect sushi to begin with for those who haven't tried sushi, yet. This makes about 2 servings worth of sushi. One roll can be cut 6 to 8 pieces depending on the cut of

Submitted by STARVINGCOOK

You can use this sauce in spicy tuna rolls, or on a volcano or lava roll. The Sriracha hot sauce is the secret ingredient (the one with the rooster on the bottle!). You can be authentic and use "real" Japanese Mayonnaise (Kewpie), but good old Hellman's works fine too.

Submitted by JO_JO_BA

Sushi

Submitted by KING*GET*FIT

Presents beautifully and are very popular in our households! (From the popular Australian website "4 Ingredients.")

Submitted by GUEST_CHEF

Basic recipe!

Submitted by KALORIE-KILLAH

Submitted by LILMAMA826

My FAVORITE. I love sushi but all Japanese restaurants in my area charge outrageous prices, so I learned to make my own in a fun, easy way that only costs about $3.00 a roll (even when buying pre-cooked ingredients.) This recipe makes about 6 big pieces, which always fill me up. If you need more of a meal, try adding a teriyaki chicken appetizer.

Submitted by BRENBURY

This is the sushi I make the most. My family loves it. I also add plain coleslaw mix or broccoli slaw mix. I just add a little to each roll so I didn't include it in the ingredients. i also like to add a bit of wasabi to this- also not added to the nutritional count. The ingredients below are for one roll (one sheet of nori) but I usually make more at a sitting.

Submitted by KARALVS2SCRAP

Seasoned soy pocket filled with rice and Japanese veggies.
Great side dish or snack.

Submitted by JSHALBRITTER

Submitted by TINYDANCER

A slimmed-down version of sesame chicken from PF Chang's and other Chinese restaurants.

Submitted by PISCESWOMAN87

I love this recipe! It can be used as a sauce for grilled meats, a dressing for salads or steamed vegetables, or as a marinade for tofu or other lean proteins. You will always find it in my refrigerator.

Submitted by CHEF_MEG

Submitted by WMGABBY

Delicious and quick, this recipe is a great way to get more fish into your healthy meal plan!

Submitted by RACHIELOO

High in calcium and very yummy

Submitted by TWINMOM143

Chef Meg Galvin turned this member-submitted recipe into a hearty entree that's bursting with flavor by reducing the amount of oil used and changing some of the cooking techniques to maximize taste.

Submitted by CHEF_MEG

Fast and Easy-These meatballs are made from 99% fat free ground turkey breast. They can be added to a pasta dish, made into a sandwich, or eaten alone.

6 meatballs=1 serving

Submitted by IAMYIKES

A great classic Italian dish that your family is sure to enjoy.

Submitted by ERINAG1978

Low-cal, low-fat and great with Italian pasta dishes and garlic chicken pizza

Submitted by DORIGIRL

Easy pasta dish for 2 people. Or for one with a meal for another day!

Submitted by FLUFFYWONKENOBE

A healthy and easy version of a Northern Italy Classic

Submitted by E_JUST_E

Curl up with a cup!

Submitted by FEATHEREDPINES

Submitted by JOANNE222

Tastes better than Olive Garden and waaaaaay healthier!

Submitted by JASONZ

This dish is almost fat-free, but is still very creamy and tasty.

Submitted by OPERACHIC

chicken breast, marinara, and pasta with melted cheese and red peppers

Submitted by TOBICAE

A very slight variation of Wolfgang Puck, 2004 recipe.
I was looking for something new to try with my summer tomato abundance & this was a winner! Entered into SP for the nutritionals & thought I would share. ;-)

Submitted by JOANN562

Submitted by MINDEANE

Hummus goes South of the Border!

Submitted by SP_STEPF

This is a hearty soup that is great for the whole gang! The easiest soup you will ever make!

Submitted by GENIETEST

A wonderful way to warm up from the warm chili and HOT spices!

Submitted by DMWOOD13

A quick and hearty soup with plenty of spice!

Submitted by SP_STEPF

This tortilla soup tastes better than anything you can get at a restaurant. And it's healthy too! Don't let the long list of ingredients fool you. All you do is dump everything into the slow cooker and walk away.

Submitted by DIXIED88

This Mexican pizza is a tasty alternative to traditional pizza. Add grilled chicken or cooked shrimp to change this up!

Submitted by SP_STEPF

Submitted by ELAINEHN

This one-dish meal is great for a weeknight meal or as a appetizer for a party.Serve it with steamed broccoli or a green salad.

Submitted by CHEF_MEG

My favorite Mexican restaurant serves a guacamole that's heavy on vegetables--and flavor. To slim it down even more, serve with carrots, celery and cucumber slices.

Submitted by SP_STEPF

These tacos are incredible; sweet, slightly spicy and flavorful!

Submitted by SBMMYERS

This is a really filling soup that's easy to make. Each serving is a hearty 2 cups!

Submitted by CHEF_MEG

These bite-size tacos are always a hit in our house! Have some fun with this recipe; try adding chopped chives, avocado, different varieties of beans, or red onions.

Submitted by CHEF_MEG

Great fresh Baja taste without empty calories

Submitted by TAZANGEL36

This is a basic but delicious french toast recipe that won't do any damage to your diet!

Submitted by ELIZABETHE01

This delicious mocktail is so refreshing on a hot day. It pairs well with Asian and Indian foods. I particularly like to serve this drink with spicy Thai food as the flavors are complimentary and the ginger is calming to the digestive system.

Serve in tall iced tea, martini or margarita glasses. Garnish with a stir stick or cocktail fork with a pierced blackberry. Optionally, dip each glass rim in ginger ale or lime juice and granulated sugar. Edge the glasses with a lime wedge and an umbrella for a pretty presentation. Spice up the party by adding 1/2 oz of clear rum or brandy to each glass (not included in calorie count!)

Note: You will need 8-10 limes to prepare this drink. I like to keep a bottle of Sicilia lime juice handy in case limes are not very juicy and I come up short!

Submitted by KKS5369

This chili is packed with flavor and fiber. Make a big batch for a crowd or freeze it in single-serving containers for up to 4 months.

Submitted by CHEF_MEG