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Food

(46 Recipes) Created by LMPDJW

Recipes in this Collection

Nori Sushi Rolls
Good 3.4/5
(41 ratings)

We're going to have a sushi party tonight! Alright!

Carbs: 11.7g | Fat: 3.4g | Fiber: 2.6g | Protein: 1.9g | Calories: 81.1
California Roll Sushi
Very Good 4.1/5
(10 ratings)

Delicious and fresh, this California roll will delight your senses. This is the perfect sushi to begin with for those who haven't tried sushi, yet. This makes about 2 servings worth of sushi. One roll can be cut 6 to 8 pieces depending on the cut of

Submitted by STARVINGCOOK

Carbs: 69g | Fat: 2.6g | Fiber: 2.1g | Protein: 6.7g | Calories: 331.3
Dynamite Spicy Sushi Sauce
Incredible! 5.0/5
(9 ratings)

You can use this sauce in spicy tuna rolls, or on a volcano or lava roll. The Sriracha hot sauce is the secret ingredient (the one with the rooster on the bottle!). You can be authentic and use "real" Japanese Mayonnaise (Kewpie), but good old Hellman's works fine too.

Submitted by JO_JO_BA

Carbs: 2.6g | Fat: 10.2g | Fiber: 0.1g | Protein: 0.3g | Calories: 103.1
Brown Rice California Sushi Rolls
Very Good 4.5/5
(4 ratings)

Sushi

Submitted by KING*GET*FIT

Carbs: 17.8g | Fat: 5.7g | Fiber: 5.3g | Protein: 4.6g | Calories: 140.2
Lunchbox Sushi
Very Good 4.7/5
(3 ratings)

Presents beautifully and are very popular in our households! (From the popular Australian website "4 Ingredients.")

Submitted by GUEST_CHEF

Carbs: 28g | Fat: 7.3g | Fiber: 4.9g | Protein: 9.7g | Calories: 208.9
Cucumber Avocado Wasabi Sushi Roll
Bad 1.7/5
(3 ratings)

Basic recipe!

Submitted by KALORIE-KILLAH

Carbs: 22.7g | Fat: 1.7g | Fiber: 1.3g | Protein: 2.3g | Calories: 128.6
Tuna roll (sushi)
Incredible! 5.0/5
(1 rating)

Submitted by LILMAMA826

Carbs: 16g | Fat: 5.1g | Fiber: 0.3g | Protein: 9.5g | Calories: 151.6
Lady Tiger Roll - Sushi
Incredible! 5.0/5
(1 rating)

My FAVORITE. I love sushi but all Japanese restaurants in my area charge outrageous prices, so I learned to make my own in a fun, easy way that only costs about $3.00 a roll (even when buying pre-cooked ingredients.) This recipe makes about 6 big pieces, which always fill me up. If you need more of a meal, try adding a teriyaki chicken appetizer.

Submitted by BRENBURY

Carbs: 60.8g | Fat: 17.6g | Fiber: 1.4g | Protein: 10.6g | Calories: 460.4
Kara's Crab and Cucumber Sushi
Very Good 4.0/5
(1 rating)

This is the sushi I make the most. My family loves it. I also add plain coleslaw mix or broccoli slaw mix. I just add a little to each roll so I didn't include it in the ingredients. i also like to add a bit of wasabi to this- also not added to the nutritional count. The ingredients below are for one roll (one sheet of nori) but I usually make more at a sitting.

Submitted by KARALVS2SCRAP

Carbs: 31.1g | Fat: 0.3g | Fiber: 1.4g | Protein: 5.2g | Calories: 152.6
Inari Sushi - Kanno style
(no ratings)

Seasoned soy pocket filled with rice and Japanese veggies.
Great side dish or snack.

Submitted by JSHALBRITTER

Carbs: 23.3g | Fat: 3g | Fiber: 0.2g | Protein: 5.1g | Calories: 141.8
SHRIMP AVOCADO SUSHI
(no ratings)

Submitted by TINYDANCER

Carbs: 35.4g | Fat: 8.7g | Fiber: 1.8g | Protein: 22.9g | Calories: 342.2
Sesame Chicken
Very Good 4.4/5
(425 ratings)

This sesame chicken recipe is a slimmed-down and healthier version of the sesame chicken from PF Chang's and other Chinese restaurants.

Submitted by PISCESWOMAN87

Carbs: 7g | Fat: 17.6g | Fiber: 1.2g | Protein: 28.2g | Calories: 299.8
Easy Ginger-Garlic Sauce
Very Good 4.3/5
(77 ratings)

I love this recipe! It can be used as a sauce for grilled meats, a dressing for salads or steamed vegetables, or as a marinade for tofu or other lean proteins. You will always find it in my refrigerator.

Submitted by CHEF_MEG

Carbs: 1.2g | Fat: 5.6g | Fiber: 0.2g | Protein: 0.4g | Calories: 54.9
Mongolian Beef
Very Good 4.8/5
(67 ratings)

Submitted by WMGABBY

Carbs: 21.9g | Fat: 11.8g | Fiber: 0.2g | Protein: 24.1g | Calories: 295.1
Broiled Tilapia Parmesan
Very Good 4.7/5
(1318 ratings)

Delicious and quick, this dish is a great way to get more fish into your healthy meal plan! We think this baked tilapia recipe can't be beat!

Submitted by RACHIELOO

Carbs: 1.2g | Fat: 10.5g | Fiber: 0g | Protein: 19.6g | Calories: 177.1
White Beans, Spinach and Tomatoes over Linguine
Very Good 4.3/5
(479 ratings)

This filling vegetarian meal is nutritious and easy to make.

Submitted by TWINMOM143

Carbs: 52.7g | Fat: 5.1g | Fiber: 10.2g | Protein: 13.7g | Calories: 284.5
Linguine with Spicy Shrimp
Very Good 4.4/5
(191 ratings)

We're serious about the spice in this recipe. Whole-grain pasta and tender shrimp pair perfectly with a luxuriously rich, piquant sauce.

Submitted by CHEF_MEG

Carbs: 27.6g | Fat: 15.7g | Fiber: 4.3g | Protein: 27.9g | Calories: 356.9
This recipe has been marked private.
Spicy Low Fat Turkey Meatballs
Very Good 4.6/5
(84 ratings)

Fast and Easy-These meatballs are made from 99% fat free ground turkey breast. They can be added to a pasta dish, made into a sandwich, or eaten alone.

6 meatballs=1 serving

Submitted by IAMYIKES

Carbs: 3.5g | Fat: 1.8g | Fiber: 0.2g | Protein: 24g | Calories: 128.5
Italian Chicken with Olives
Very Good 4.2/5
(64 ratings)

A great classic Italian dish that your family is sure to enjoy.

Submitted by ERINAG1978

Carbs: 10.7g | Fat: 12g | Fiber: 1.2g | Protein: 24.6g | Calories: 253.2
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