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Proteins

(4 Recipes) Created by KEESHKEE

Recipes in this Collection

Incredible! 5.0/5
(3 ratings)

This is quick and tasty. It has enough protein for a veggie main dish but also makes a great side.

Submitted by MOOKIE227

Carbs: 50g | Fat: 8.8g | Fiber: 8.5g | Protein: 11.7g | Calories: 313.9
Incredible! 5.0/5
(5 ratings)

A quick easy low carb breakfast or snack. Gives you that bread feeling without the carbs.

Submitted by GEORGIAGAL

Carbs: 1g | Fat: 1.3g | Fiber: 0g | Protein: 7.6g | Calories: 47.5
(no ratings)

Very easy to whip up and throw in fridge or freezer. Fridge gives you a yummy pudding, freezer makes it like ice cream. You'll want to thaw it out for about 20 min before eating if you freeze it.

Any flavor combos can work! Try the white chocolate pudding flavor with vanilla protein powder.

Any brands will work if serving sizes are similar. Great Value is Walmart brand but Jello or Kroger etc. will work the same!

This box is the typical 4 serving per container sugar free protein powder (dry mix).

Only dairy milk works when making pudding- soy doesn't unfortunately! (I have read this- has to do with casein).

Submitted by AAJB420

Carbs: 11g | Fat: 0.8g | Fiber: 0g | Protein: 19g | Calories: 126.3
No Bake Protein Bars
Good 3.8/5
(27 ratings)

These hunger-busting bars are ready in a snap, and they're perfect for a hike or an after-workout snack.

Submitted by CHEF_MEG

Carbs: 22.3g | Fat: 8.2g | Fiber: 3.6g | Protein: 12.3g | Calories: 206.7
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