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Recipe Collections
 

Fish

(16 Recipes) Created by DMATTISON

Recipes in this Collection

Salmon with Summer Tomato Salsa
Very Good 4.6/5
(190 ratings)

Cookbook creator says: Excellent, would be good cold as well for left overs

Submitted by MBH1118

Carbs: 11.2g | Fat: 9.9g | Fiber: 3g | Protein: 30.6g | Calories: 253.5
(no ratings)

Great make ahead tuna salad for sandwiches, stuffing in peppers or accompanied by cottage cheese or fruit.

Submitted by DMATTISON

Carbs: 5.8g | Fat: 2.9g | Fiber: 1.5g | Protein: 13.2g | Calories: 102.8
Shrimp Salad with Great Green Dressing
Good 3.8/5
(11 ratings)

You will never guess that the dressing is oil free and packed with 3 cups of greens, zucchini, and avocado! I call it great green dressing.

Submitted by CHEF_MEG

Carbs: 20.8g | Fat: 6.8g | Fiber: 6.7g | Protein: 22.9g | Calories: 232.1
Orange-Miso Grilled Salmon
Very Good 4.5/5
(21 ratings)

Sweet and tangy oranges pair perfectly with rich, salty miso.

Submitted by CHEF_MEG

Carbs: 7.9g | Fat: 9.3g | Fiber: 1.1g | Protein: 29.3g | Calories: 236
Not-Fried Shrimp with Japanese Cocktail Sauce
Very Good 4.4/5
(33 ratings)

Biting into a perfectly crispy fried shrimp is so satisfying. The 10 grams of fat per serving? Not so satisfying. This dish has all the crunch, with much less fat.

Submitted by CHEF_MEG

Carbs: 12.8g | Fat: 2.9g | Fiber: 1.4g | Protein: 28g | Calories: 193.7
(no ratings)

Version 1

Submitted by DMATTISON

Carbs: 6.3g | Fat: 3.8g | Fiber: 2g | Protein: 16.8g | Calories: 129.5
Easy Tuna Noodle Casserole
Very Good 4.1/5
(171 ratings)

This comfort food classic is great for a family dinner. Members turn to this meal again and again for good reason: It's easy, tasty, and ready in just 30 minutes!

Submitted by CHALIGAL155

Carbs: 47.4g | Fat: 9.9g | Fiber: 4.4g | Protein: 21.5g | Calories: 374.8
Shrimp Creole
Very Good 4.4/5
(115 ratings)

One bite and you're transported to Louisiana!

Submitted by CHEF_MEG

Carbs: 45.1g | Fat: 4.9g | Fiber: 6.3g | Protein: 22.8g | Calories: 302.1
Pistachio-Crusted Salmon
Very Good 4.5/5
(56 ratings)

Turn any night into a special occasion with this 20-minute meal inspired by a Parisian bistro.

Submitted by STEPFANIER

Carbs: 7.3g | Fat: 10.7g | Fiber: 0.7g | Protein: 18.8g | Calories: 208
Good 3.5/5
(4 ratings)

Quick and easy

Submitted by KIKIMILLER

Carbs: 11.2g | Fat: 28.6g | Fiber: 2.1g | Protein: 36.8g | Calories: 451.3
Seared Ahi Tuna with teriyaki soy glaze
Very Good 4.0/5
(1 rating)

Seasame crusted seared Ahi tuna over a bed of spinach with a teriyaki soy glaze. I suggest using low sodium teriyaki and soy sauce.

Submitted by CHICKMORE

Carbs: 18.4g | Fat: 15.6g | Fiber: 4.6g | Protein: 39.9g | Calories: 357.1
Easy Steamed Fish Packets
Very Good 4.5/5
(116 ratings)

Cooking fish or chicken in parchment-paper packets keeps the dish moist and tender, with no added fat. Plus, it's done in minutes!

Submitted by CHEF_MEG

Carbs: 16.6g | Fat: 1.5g | Fiber: 4.8g | Protein: 23.4g | Calories: 158.4
Roasted Salmon with Apple-Almond Pesto
Good 3.6/5
(49 ratings)

This is a recipe that sounds (and tastes) fancy but is actually quite easy to make--and ready in just 15 minutes.

Submitted by CHEF_MEG

Carbs: 14.3g | Fat: 13.9g | Fiber: 3.8g | Protein: 31g | Calories: 302.5
Good 3.5/5
(54 ratings)

You'll never miss the beef!

Submitted by SOCLOSEYETSOFAR

Carbs: 16.1g | Fat: 7.9g | Fiber: 1.9g | Protein: 34.6g | Calories: 266.9
15-Minute Fish with Parsley Pesto
Very Good 4.0/5
(36 ratings)

We tend to think of herbs as garnishes, but parsley takes a starring role in this fresh pesto.

Submitted by CHEF_MEG

Carbs: 5g | Fat: 5.3g | Fiber: 0.7g | Protein: 23.8g | Calories: 157
Halibut Stew with Fresh Herbs
Very Good 4.2/5
(69 ratings)

This fresh fish stew is chock full of herbs and veggies. It's slightly unusual and completely delicious.

Submitted by CHEF_MEG

Carbs: 7.4g | Fat: 6.5g | Fiber: 2g | Protein: 17.6g | Calories: 157.1
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