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SRWILSON98

(13 Recipes) Created by SRWILSON_98

Recipes in this Collection

(no ratings)

Originally from "Successful Living with Diabetes".
Modified by Susan

Submitted by SRWILSON_98

Carbs: 0.3g | Fat: 3.4g | Fiber: 0.1g | Protein: 9.2g | Calories: 67.9
World's Best Spinach and Artichoke Dip
Very Good 4.5/5
(247 ratings)

This slimmed down version of your favorite dip is easy to make--and it's light enough for you to load up on it!

Submitted by STEPFANIER

Carbs: 3.8g | Fat: 4.6g | Fiber: 0.9g | Protein: 3g | Calories: 73.9
Honey-Balsalmic Chicken Breast
Very Good 4.5/5
(156 ratings)

This is one of my family's favorvites...it's requested often and Weight Watchers Friendly...only 4 POINTS per serving.

Submitted by SHUFTILL

Carbs: 10.2g | Fat: 3.2g | Fiber: 0.2g | Protein: 26.3g | Calories: 179
Very Good 4.6/5
(75 ratings)

A delicious and healthy alternative to that popular take-out

Submitted by MSAMY33

Carbs: 14g | Fat: 5.2g | Fiber: 0.2g | Protein: 23.7g | Calories: 199.1
Faux Fried Cheese Sticks
Very Good 4.2/5
(288 ratings)

We cut the grease and used reduced-fat string cheese to re-create a pub favorite.

Submitted by CHEF_MEG

Carbs: 15.1g | Fat: 2.8g | Fiber: 0.6g | Protein: 15.4g | Calories: 145.2
Very Good 4.6/5
(11 ratings)

Submitted by TNHOLLIE

Carbs: 1.2g | Fat: 6.3g | Fiber: 0.1g | Protein: 8g | Calories: 100.7
Very Good 4.6/5
(5 ratings)

This is my go-to pizza dough recipe. It is quick and tastes great!

Submitted by JRIESSEL

Carbs: 17.5g | Fat: 1.5g | Fiber: 1.7g | Protein: 2.7g | Calories: 92.1
Incredible! 5.0/5
(1 rating)

Awesome! May need to play with the lemon juice ratio a bit.

Submitted by SPARTANBABE

Carbs: 2.1g | Fat: 3.4g | Fiber: 0g | Protein: 3g | Calories: 51.1
Fruit Kebabs with Coconut Yogurt
Very Good 4.4/5
(68 ratings)

Serve these fruit kebabs at your next party.

Submitted by CHEF_MEG

Carbs: 9.3g | Fat: 0.5g | Fiber: 1.2g | Protein: 0.9g | Calories: 42.1
(no ratings)

Submitted by SRWILSON_98

Carbs: 23.5g | Fat: 10g | Fiber: 1.6g | Protein: 3.5g | Calories: 208.1
Green Chile Chicken Enchilada Casserole
Very Good 4.6/5
(23 ratings)

Submitted by VEFAJARDO

Carbs: 27.6g | Fat: 10.8g | Fiber: 3g | Protein: 30.2g | Calories: 351.5
Fool Proof Oven Baked Brown Rice
Very Good 4.3/5
(125 ratings)

Just as the title says, it's fool proof, and yummy!

Submitted by LILDINI

Carbs: 22.9g | Fat: 1.7g | Fiber: 1.8g | Protein: 2.3g | Calories: 117.2
Very Good 4.4/5
(8 ratings)

This is a family favorite around here so I am glad it is reasonable in the cal department with out any changes though I should warn you one cup just isn't enough so make sure you have enough room for at least two. You can replace chicken broth with water to reduce cals more but be warned you lose some of the flavour.

Submitted by AMANDABIBLE2002

Carbs: 45.8g | Fat: 7.8g | Fiber: 5.7g | Protein: 12.5g | Calories: 308.3
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