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dinners
(8 Recipes) Created by SMROYAL
Recipes in this Collection
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Cookbook creator says: Sarah calls this Momma's Meat Sauce Submitted by SMROYAL Carbs: 15.2g | Fat: 13.2g | Fiber: 3.8g | Protein: 16.8g | Calories: 241.6
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3 oz. meat & 3/4 cup vegetables per serving Submitted by RENEELN Carbs: 46.8g | Fat: 6.1g | Fiber: 6.3g | Protein: 34.9g | Calories: 385.2
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Easy meal to throw together. Serve over brown rice. I like to add pineapple chunks to it and brocccoli. Submitted by BUDGETMOM Carbs: 23.1g | Fat: 5.6g | Fiber: 0.4g | Protein: 18.4g | Calories: 208.3
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A simple, hearty meat-free meal. Pair with a green salad, and dinner is ready. Submitted by CHEF_MEG Carbs: 45.6g | Fat: 1.5g | Fiber: 7.6g | Protein: 8.8g | Calories: 213.1
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Chef Meg added flavor with parsley and capers to cut the salt, reduced the cooking time and used hearty plum tomatoes instead of canned. Submitted by CHEF_MEG Carbs: 39.3g | Fat: 2.4g | Fiber: 3.4g | Protein: 34.5g | Calories: 325.1
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These calzones can be made from start to finish on the backyard grill. You'll love the rich and creamy filling! Submitted by CHEF_MEG Carbs: 40.4g | Fat: 2.8g | Fiber: 6.4g | Protein: 11g | Calories: 239.9
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Light & luscious, just right for your appetite. Submitted by LOVE2COOK Carbs: 8.2g | Fat: 8.2g | Fiber: 2.8g | Protein: 27.8g | Calories: 207.6
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Submitted by ANGIETUNIE Carbs: 29.6g | Fat: 6.6g | Fiber: 4g | Protein: 20.7g | Calories: 260.7
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