Easy and Yummy | SparkRecipes

SparkRecipes: Free Recipes From SparkPeople.com

Healthy Recipes at Your Fingertips! Download the app for your phone or iPad today. Click here

SparkRecipes is on Facebook. "Like" us and get more tips from Chef Meg, connect with other healthy cooks, and more! Click here

Want more healthy recipes? Sign up for our Recipe of the Day email newsletter.
Click here

My recipe collections | Create a recipe collection

Browse collections from all members

Recipe Collections

Easy and Yummy

(20 Recipes) Created by KOALALOVER73

Recipes in this Collection

Very Good 4.4/5 (1137 ratings) Garlic Brown Sugar Chicken This is a delicious chicken recipe that my family loves Submitted by ALECSANDRA Carbs: 4.3g \| Fat: 7.9g \| Fiber: 0g \| Protein: 19.5g \| Calories: 165.6	Very Good 4.6/5 (72 ratings) Spinach Burgers This is my take on Racheal Ray's Spanikopita Burgers. I usually double the recipe so I have extras for lunch the next day. I love these things. Submitted by LITERB93 Carbs: 7.9g \| Fat: 19.9g \| Fiber: 3g \| Protein: 29.6g \| Calories: 320
Very Good 4.5/5 (154 ratings) Effortless Flat Out Mini Pepperoni Pizzas Low in Calories and Super Delicious TOO! There is no reason to feel deprived. You'll get all the satisfaction of pizza with this one and feel full with out all of the calories. Enjoy! Submitted by RUNNING2LIVE Carbs: 23.3g \| Fat: 14.5g \| Fiber: 10g \| Protein: 28.3g \| Calories: 207.1	Very Good 4.5/5 (148 ratings) Spinach Feta Personal Pizza Yum! Try this quick and easy thin crust pizza. Carbs: 37.7g \| Fat: 8.9g \| Fiber: 5.2g \| Protein: 12.9g \| Calories: 275.8
Very Good 4.0/5 (2 ratings) Cottage Lasagne This has Tuna listed in the ingredients, it does not make the lasagne "fishy", if you want vegetarian leave out the tuna and add another vegetable ie eggplant, butternut etc. Submitted by FLOWERDALEJEWEL Carbs: 42.3g \| Fat: 4.9g \| Fiber: 6.6g \| Protein: 25.4g \| Calories: 308.8	Very Good 4.1/5 (7 ratings) Potato & Egg Curry A delicious easy-to-make curry when you're short on time! Submitted by SHEZAREU Carbs: 40.3g \| Fat: 19.3g \| Fiber: 5.3g \| Protein: 10.9g \| Calories: 369.3
Very Good 4.8/5 (9 ratings) Sicilian Broccoli and Cauliflower Pasta adapted from 101cookbooks.com Submitted by MADEMCHE Carbs: 33g \| Fat: 6.8g \| Fiber: 5.6g \| Protein: 12.4g \| Calories: 228.8	Very Good 4.9/5 (7 ratings) Vegetarian Curried "Chicken" Salad This is a vegetarian version of a delicious recipe that I loved in the UK: curried chicken salad on toast. Make it vegan by substituting the mayo for nayonaise brand or another vegan mayo. Loads of protein and fiber, and you'll be getting fruit and veggies on this sandwich at the same time. Submitted by BRRRANDI78 Carbs: 30.5g \| Fat: 5.5g \| Fiber: 4.5g \| Protein: 11.4g \| Calories: 208
Very Good 4.6/5 (30 ratings) PrairieHarpy's Slow Cooking Chicken Curry Can't get easier nor tastier than this! Submitted by PRAIRIEHARPY Carbs: 9.2g \| Fat: 6.4g \| Fiber: 0.5g \| Protein: 14.7g \| Calories: 151.4	Very Good 4.4/5 (30 ratings) Slow Cooker Whole Chicken Cookbook creator says: Very good! Added many veggies.... the chicken was fabulous to bring to work for lunch or extra protein!! Submitted by APRILDAWN678 Carbs: 4.9g \| Fat: 3.9g \| Fiber: 1g \| Protein: 29.1g \| Calories: 179.4
Very Good 4.7/5 (3 ratings) INCREDIBLY MOIST AND DENSE PUMPKIN BREAD by DANDELIONWINE_O This incredible recipe comes from DANDELIONWINE_O After tasting a piece of this Pumpkin Bread, you will no longer need to go to Starbucks for their Pumpkin Loaf again. Yours will be unbelievably better! Carbs: 41.8g \| Fat: 17.4g \| Fiber: 2.5g \| Protein: 3.9g \| Calories: 324	Good 3.0/5 (2 ratings) Alter Idem's No Box Healthy Harvest Mac & Cheese Submitted by 4565S568SDS Carbs: 36.3g \| Fat: 22g \| Fiber: 0.1g \| Protein: 17.3g \| Calories: 389.8
Very Good 4.0/5 (2 ratings) Toasted bagel and hummus Quick yummy treat Submitted by SLOW_TURTLE Carbs: 31.1g \| Fat: 5.7g \| Fiber: 5.5g \| Protein: 10.3g \| Calories: 200.1	Very Good 4.9/5 (8 ratings) Lori's Salmon Patty Submitted by LOLLIESCR Carbs: 10.2g \| Fat: 9.3g \| Fiber: 0.7g \| Protein: 22.5g \| Calories: 219.9
Very Good 4.6/5 (11 ratings) Easy, Perfect Baked Haddock This no-fail, simple recipe will be a hit every time, even with NO FISH eaters! Add a little crushed garlic to crumb mix if you have garlic lovers! Submitted by MOMAGAIN22 Carbs: 2.5g \| Fat: 13.4g \| Fiber: 0g \| Protein: 37.1g \| Calories: 287.6	Very Good 4.5/5 (590 ratings) Crispy Ranch Chicken Submitted by 2BHOTT Carbs: 15.1g \| Fat: 3.4g \| Fiber: 0.5g \| Protein: 35.1g \| Calories: 232
Very Good 4.5/5 (17 ratings) Sandy's meatloaf Ground chicken or turkey can be used instead of ground beef Submitted by SANDRA.SHELLY1 Carbs: 11.2g \| Fat: 13.6g \| Fiber: 1.6g \| Protein: 13.6g \| Calories: 224.5	Very Good 4.5/5 (59 ratings) Slow-Cooker Salsa Chicken Carbs: 6.7g \| Fat: 3.3g \| Fiber: 0.9g \| Protein: 24.3g \| Calories: 157.2
Very Good 4.6/5 (18 ratings) Crunchy Spinach-Apple Salad This is a great Vegan dish and I love it. Add your favorite dairy free dressing and it is so good even the kids will eat it. Submitted by TARABOCK Carbs: 9.6g \| Fat: 13.3g \| Fiber: 3.4g \| Protein: 4.1g \| Calories: 161.1	Incredible! 5.0/5 (1 rating) cream cheese salsa Turkey Great for using up that left over Thanksgiving turkey Gread for empanada filling too! Carbs: 6.9g \| Fat: 4.5g \| Fiber: 1.3g \| Protein: 11.2g \| Calories: 112.2

Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=56816