More Recipe Collections
Breakfast
(8 Recipes) Created by CLARKETB
Recipes in this Collection
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Raspberry, strawberry, blueberry, blackberry--choose any berry you want. You can't go wrong with these healthy, tasty muffins. Submitted by CHEF_MEG Carbs: 33.2g | Fat: 1.6g | Fiber: 2.5g | Protein: 3.6g | Calories: 137.1
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These healthful muffins freeze well! Low-fat buttermilk and applesauce help lower the fat in these, and the whole-wheat flour and flax seed add fiber. Submitted by CHEF_MEG Carbs: 33.9g | Fat: 1.5g | Fiber: 2.6g | Protein: 3.6g | Calories: 138.8
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Submitted by LRUSSELLFAMILY Carbs: 21.9g | Fat: 4g | Fiber: 2.9g | Protein: 2.9g | Calories: 122.3
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My whole family loves these! Although they may seem small (considering the size of muffin we can get in a bakery) but we always add a helping of fruit or yogurt for breakfast. Yummy! Submitted by CHICKLET14580 Carbs: 17.1g | Fat: 0.6g | Fiber: 0.8g | Protein: 1.8g | Calories: 79.5
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Cookbook creator says: consider adding protein mix to these Submitted by MEGTHEKIWI Carbs: 16.7g | Fat: 4.5g | Fiber: 0.8g | Protein: 1.7g | Calories: 110.9
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Cookbook creator says: consider adding protein mix and substituting apple sauce in place of sugar Submitted by CCEDILLE Carbs: 16.9g | Fat: 2.5g | Fiber: 2.2g | Protein: 2.9g | Calories: 95.6
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Just one of these muffins packs nearly 9 grams of protein! Pack one of these sweet, moist and delicious treats in your gym bag for a post-workout snack. Submitted by SP_STEPF Carbs: 19.2g | Fat: 7.4g | Fiber: 2.8g | Protein: 8.7g | Calories: 173.1
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These taste quite Good considering there is only 8 g of carbs per pancake! Submitted by FITGIRL15 Carbs: 7.8g | Fat: 0.8g | Fiber: 1.2g | Protein: 8.4g | Calories: 75.8
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