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Quick Filling BreakFast Recipes

(7 Recipes) Created by ENITRUTH

Recipes in this Collection

Coach Nicole's Mini Vegetable Frittatas
Very Good 4.4/5
(327 ratings)

Make this ahead of time and then refrigerate for a quick, protein-packed breakfast that's also portion-controlled. Top with salsa (optional) and serve with toast for a complete breakfast.

Submitted by COACH_NICOLE

Carbs: 3.9g | Fat: 4g | Fiber: 1.4g | Protein: 5.3g | Calories: 71.3
(no ratings)

Great workout snack!

Carbs: 7.3g | Fat: 3.2g | Fiber: 1.3g | Protein: 2.6g | Calories: 64.7
Oatmeal Pancakes
Good 3.9/5
(168 ratings)

Cookbook creator says: Loved it! Would make lesser next time as it was too much for us.

Submitted by CTCLOUGH

Carbs: 43.1g | Fat: 7g | Fiber: 6.2g | Protein: 11.3g | Calories: 271.3
Easy Zucchini Parmesan
Very Good 4.4/5
(1026 ratings)

This quick and healthy side dish takes just minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables.

Submitted by MATCM81

Carbs: 7.3g | Fat: 1.6g | Fiber: 2.5g | Protein: 3.2g | Calories: 51.6
Roasted Kale Chips
Very Good 4.4/5
(142 ratings)

Move over chips and popcorn! A healthy, salty, crunchy snack is moving in!

Submitted by LALASTRIVE

Carbs: 7.3g | Fat: 3.9g | Fiber: 2.6g | Protein: 2.5g | Calories: 66.2
Very Good 4.2/5
(12 ratings)

These tasty treats are healthy and actually have fewer calories than the recipe indicates since some of the vinegar and honey will be

Submitted by RGEE75

Carbs: 21g | Fat: 0.5g | Fiber: 2.6g | Protein: 2.5g | Calories: 88.3
Easy Whole Wheat Flatbread
Very Good 4.5/5
(75 ratings)

Chewy, homemade flatbread makes any meal seem special. Use in place of pitas, bread, or crackers!

Submitted by CHEF_MEG

Carbs: 15.9g | Fat: 0.7g | Fiber: 2.9g | Protein: 5.4g | Calories: 84.5
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