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Dinner

(23 Recipes) Created by ENITRUTH

Recipes in this Collection

Roasted Chicken and Veggies in One Pan
Good 3.8/5
(30 ratings)

This easy dish requires little cleanup, making it perfect for busy weeknights.

Submitted by CHELLESHOCKED

Carbs: 28.6g | Fat: 6g | Fiber: 4.8g | Protein: 23.5g | Calories: 263.4
Very Good 4.5/5
(42 ratings)

These veggies are a hit in my house, but you can use any vegetables you want.

Submitted by JENNCANDI

Carbs: 12.3g | Fat: 7g | Fiber: 3g | Protein: 1.8g | Calories: 111.9
Very Good 4.7/5
(13 ratings)

Flavorful fresh veggies off the grill

Submitted by KATYGIRL06

Carbs: 10.4g | Fat: 0.8g | Fiber: 2.2g | Protein: 1.9g | Calories: 51.1
Zuccini Gratin
Very Good 4.8/5
(19 ratings)

Low in calories and carbs..yum

Submitted by PUNKIN7743

Carbs: 3.8g | Fat: 4.8g | Fiber: 1.3g | Protein: 3.2g | Calories: 68.4
Herb-Roasted Idaho Potato Fries
Very Good 4.6/5
(17 ratings)

Nothing satisfies like potatoes, especially these crunchy, browned, herb-crusted potato wedges. They're great with ketchup, fat-free sour cream, or all by themselves!

Submitted by TABBYKAT75

Carbs: 16.1g | Fat: 3.6g | Fiber: 2g | Protein: 1.9g | Calories: 101
Incredible! 5.0/5
(1 rating)

I love the Lean Cuisine Paninis, so I thought I would make my own. It's really simple to make, and only takes a few minutes. I used different brands of the foods listed, so the nutrition facts are not the same. My panini was under 230 calories.

Submitted by 20_DMF_12

Carbs: 34.2g | Fat: 6.5g | Fiber: 2.1g | Protein: 20g | Calories: 288.3
Turkey Taco Salad
Good 3.9/5
(107 ratings)

This is a healthier spin on taco salad but you will still enjoy the great taste.

Submitted by KTDID525

Carbs: 25.9g | Fat: 10.5g | Fiber: 7.2g | Protein: 25.3g | Calories: 293.1
Fall off the bone beef ribs
Very Good 4.4/5
(9 ratings)

Tender meat even from the toughest cuts! Red bell peppers have more vitamin C in them than oranges do, shitake mushrooms are high in vitamins, garlic and onion for the immune system...even though some sugars are included in this recipe (making the cal count high), most of them are not consumed.

Submitted by BELOITROSE

Carbs: 9g | Fat: 13g | Fiber: 1.7g | Protein: 37.2g | Calories: 306.2
Garlic Dijon Vinaigrette Salad Dressing
Very Good 4.4/5
(21 ratings)

Vinaigrettes are perfect as salad dressing, a dipping sauce for steamed vegetables, and a marinade for lean cuts of meats.

Submitted by CHEF_MEG

Carbs: 1.3g | Fat: 4.5g | Fiber: 0.1g | Protein: 0.1g | Calories: 47.2
Guiltless Chicken Salad
Very Good 4.3/5
(42 ratings)

We ditched the mayo from this sandwich staple and boosted the nutrition with crunchy vegetables.

Submitted by CHEF_MEG

Carbs: 7.8g | Fat: 3.2g | Fiber: 2.7g | Protein: 29g | Calories: 179.4
Very Good 4.9/5
(7 ratings)

I got this from an SP friend, but it wasn't posted in the SP recipe's, so I'm putting it in for my own tracking. It's super easy, and low in calories!

Submitted by STEPH2003

Carbs: 16.2g | Fat: 13.5g | Fiber: 1.4g | Protein: 23.4g | Calories: 263.3
Simple Mediterranean Vegetable Stew
Very Good 4.3/5
(32 ratings)

Caponata is a Mediterranean vegetable stew. Eat it as is, or atop toasted whole-wheat bread or pasta.

Submitted by CHEF_MEG

Carbs: 15.9g | Fat: 1.4g | Fiber: 5.4g | Protein: 2.3g | Calories: 76.1
Very Good 4.0/5
(2 ratings)

Love it! Try serving with parsley garlic sauce and seasoned black beans for a complete meal.

Carbs: 4.2g | Fat: 13.3g | Fiber: 0.4g | Protein: 23.9g | Calories: 235.5
Good 3.8/5
(9 ratings)

Make Ahead

Submitted by OKANOG

Carbs: 40.8g | Fat: 2g | Fiber: 4.7g | Protein: 10.4g | Calories: 218.7
Creamy Watermelon Salad
Very Good 4.2/5
(32 ratings)

Watermelon is a favorite summer dessert, but it makes a lovely salad, too. Here, creamy citrus dressing pairs with the sweet melon and crunchy celery.

Submitted by CHEF_MEG

Carbs: 9.3g | Fat: 1g | Fiber: 1g | Protein: 2.5g | Calories: 51.8
Easy Whole Wheat Flatbread
Very Good 4.5/5
(71 ratings)

Chewy, homemade flatbread makes any meal seem special. Use in place of pitas, bread, or crackers!

Submitted by CHEF_MEG

Carbs: 15.9g | Fat: 0.7g | Fiber: 2.9g | Protein: 5.4g | Calories: 84.5
Garden Harvest Vegetable Soup
Very Good 4.3/5
(116 ratings)

This soups works well with most vegetables from the garden-- experiment and use vegetables that are in season.

Submitted by CHEF_MEG

Carbs: 26.3g | Fat: 4.5g | Fiber: 6.4g | Protein: 5.4g | Calories: 159.7
Very Good 4.4/5
(61 ratings)

The easiest and healthiest version of your favorite pizza crust!

Submitted by ERINALEXIS20

Carbs: 22.7g | Fat: 2.5g | Fiber: 4g | Protein: 4.6g | Calories: 124.8
Mexican Chicken Breast
Very Good 4.5/5
(315 ratings)

If you love Mexican and are looking for a new way to prepare chicken breast, here it is. It is so delicious and so easy to prepare. Enjoy!

Submitted by KWOODSON

Carbs: 5.7g | Fat: 5.2g | Fiber: 1g | Protein: 26.8g | Calories: 179.4
5 Ingredient Soup
Very Good 4.6/5
(410 ratings)

This is the perfect meal for those days when you desperately need to go to the market for fresh ingredients. Five cans, five minutes, and you're ready to eat!

Submitted by KITKATK

Carbs: 24.9g | Fat: 0.6g | Fiber: 7.6g | Protein: 7.3g | Calories: 128
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