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Heather's Healthy Holidays

Heather's Healthy Holidays

There is no need to fear the upcoming Holiday Season. The foods perfect for entertaining friends and family are naturally delicious and nutritious!

(11 Recipes) Created by VEGGIEHEATHER

Recipes in this Collection

Very Good 4.3/5
(3 ratings)

Cookbook creator says: Another great party dish. Just add whole wheat pita!

Submitted by MADDY_AVENA

Carbs: 13.3g | Fat: 4.5g | Fiber: 3.7g | Protein: 2.6g | Calories: 93.1
Very Good 4.4/5
(10 ratings)

Cookbook creator says: Holidays without hummus? Humbug!

Submitted by CHEFCHIP

Carbs: 11.9g | Fat: 1.6g | Fiber: 2.3g | Protein: 2.7g | Calories: 70.9
Very Good 4.7/5
(6 ratings)

Cookbook creator says: This is great with baked tortilla chips or bake your own pita chips!

Submitted by TSWEARINGEN

Carbs: 1.4g | Fat: 6.4g | Fiber: 0.1g | Protein: 2g | Calories: 73.1
Garlic Pita Chips
Very Good 4.5/5
(235 ratings)

Cookbook creator says: Use whole wheat pitas for even more fiber...it's your friend :)

Carbs: 17.8g | Fat: 5.3g | Fiber: 2.4g | Protein: 3.2g | Calories: 126
Very Good 4.1/5
(29 ratings)

Cookbook creator says: The center of any Vegetarian Feast. You can also vary this some by replacing some of the nuts with cooked green lentils or a mixture of lentils and barley. For a holiday meal, I'll focus more on the traditional spices, but you can always change them to suit the theme of your meal.

Submitted by LHUMPHREY

Carbs: 24.6g | Fat: 17.9g | Fiber: 4.1g | Protein: 12g | Calories: 297.3
This recipe has been marked private.
Sweet Potato Wedges with Rosemary
Very Good 4.4/5
(70 ratings)

Cookbook creator says: Another Superfood I could not live without, especially during the holidays!

Carbs: 36.7g | Fat: 0.9g | Fiber: 4.5g | Protein: 2.6g | Calories: 162.5
Incredible! 5.0/5
(4 ratings)

Cookbook creator says: I make these as whole mushrooms in the crockpot as well. They take just 4 hours on low and are delicious! The juices can be thickened to make an excellent vegetarian gravy. A pinch of herbes de province adds a TON of flavour :)

Submitted by TAZLADYOK

Carbs: 5g | Fat: 0.2g | Fiber: 1.1g | Protein: 2g | Calories: 31.9
Very Good 4.6/5
(37 ratings)

Cookbook creator says: This goes great with the Nut Loaf :)

Submitted by TRUFFLEMAKER

Carbs: 13.2g | Fat: 0.1g | Fiber: 1.7g | Protein: 0.4g | Calories: 50.7
Very Good 4.3/5
(69 ratings)

Cookbook creator says: Mmm, it just smells like the Holidays! A wee dab of real whipped cream sweetened naturally a touch of real maple syrup on top? Heaven :)

Carbs: 47.6g | Fat: 0g | Fiber: 2.7g | Protein: 0.2g | Calories: 186.3
Very Good 4.7/5
(7 ratings)

Cookbook creator says: There is time for a curry any time of the year. I like to have themed dinners on New Year's Eve and Indian is always a great choice. Add some Basmati, baked Samosas, Raita, Naan and some Mango Sorbet for perfect feast to ring in the New Year!

Submitted by MISS_KITTY

Carbs: 30.8g | Fat: 7.2g | Fiber: 5.8g | Protein: 3.9g | Calories: 190.3
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