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healthy seafood/diabetic recipes

(38 Recipes) Created by HAWKSLEA

Recipes in this Collection

(no ratings)

Submitted by LEONA424

Carbs: 5.3g | Fat: 8.3g | Fiber: 0.8g | Protein: 20.8g | Calories: 174.5
(no ratings)

This is a variation on the Creamy Spinach and Mushroom Chicken.

Submitted by AATKINSON13

Carbs: 8.4g | Fat: 14.9g | Fiber: 2g | Protein: 31.4g | Calories: 291.7
(no ratings)

Salmon with a version of a North African sauce called chermoula. I found this recipe on EatingWell.com

Submitted by JUSTKLH

Carbs: 10.6g | Fat: 19.5g | Fiber: 0.8g | Protein: 44.7g | Calories: 402.9
Very Good 4.5/5
(2 ratings)

Submitted by ITSMEGER

Carbs: 16.8g | Fat: 7.9g | Fiber: 1.4g | Protein: 18.4g | Calories: 215.8
(no ratings)

Submitted by SYLVERFIRE

Carbs: 39.8g | Fat: 9.8g | Fiber: 5.9g | Protein: 19.9g | Calories: 313.8
(no ratings)

This is a quick, tasty favorite in our house with lots of flavor!

Submitted by STACERG7

Carbs: 12g | Fat: 12.8g | Fiber: 0.8g | Protein: 25.3g | Calories: 280.9
This recipe has been marked private.
Seafood Penne, Sicilian Style
(no ratings)

I originally watched Giada DiLaurentiis make a similar recipe with swordfish and eggplant. I don't care for either of those, so I improvised using fresh halibut and zucchini and summer squash from my own garden. This is quick to make, has beautiful colors and it has a flavorful and fresh taste.

You can certainly substitute any kind of fish, shrimp or even chicken if you prefer.

Submitted by FOODIEWIFE

Carbs: 21.6g | Fat: 9.6g | Fiber: 2.7g | Protein: 20.7g | Calories: 262.9
(no ratings)

Very tasty. Artifical crab can be used.

Submitted by URACKEM

Carbs: 17.7g | Fat: 12.3g | Fiber: 1.4g | Protein: 31.8g | Calories: 332.4
Good 3.3/5
(3 ratings)

Submitted by PHRAUGIE

Carbs: 10.8g | Fat: 11.8g | Fiber: 1.9g | Protein: 17.5g | Calories: 212
Good 3.8/5
(37 ratings)

Delicious and Filling

Submitted by HERCKLE

Carbs: 20.9g | Fat: 15.7g | Fiber: 1.1g | Protein: 23g | Calories: 335.1
Good 3.7/5
(7 ratings)

Healthy Omega-3's, tasty, and EASY

Submitted by HOMESKOOLMOMOF7

Carbs: 2.1g | Fat: 21.5g | Fiber: 1.1g | Protein: 40.8g | Calories: 371.6
Very Good 4.0/5
(2 ratings)

Submitted by TANKTOPGIRL

Carbs: 5.1g | Fat: 2g | Fiber: 1.7g | Protein: 8.1g | Calories: 66.5
Very Good 4.0/5
(2 ratings)

Feels Decadent and Difficult But Isn't

Submitted by STELLUNASOLEIL

Carbs: 3g | Fat: 15.7g | Fiber: 0.5g | Protein: 39.5g | Calories: 319.7
Very Good 4.5/5
(2 ratings)

Yummy, Lemony, Shrimp & Artichokes with Good-4-You Whole Wheat Pasta

Submitted by ABOZIC

Carbs: 27.9g | Fat: 9.7g | Fiber: 7.5g | Protein: 16.8g | Calories: 274.8
Very Good 4.0/5
(4 ratings)

Submitted by NORMSNAN

Carbs: 47.1g | Fat: 5.5g | Fiber: 2.7g | Protein: 18.6g | Calories: 339.1
Very Good 4.0/5
(1 rating)

These are made with chick peas and are served with a yummy cucumber yogurt sauce. Only 135 calories per patty and 13 carbs.

Submitted by SUNFLOWERGIRL97

Carbs: 13g | Fat: 3.7g | Fiber: 1.5g | Protein: 12.2g | Calories: 135.6
Very Good 4.7/5
(3 ratings)

Submitted by JJABBS

Carbs: 0g | Fat: 2.7g | Fiber: 0g | Protein: 15.8g | Calories: 92.4
Very Good 4.5/5
(2 ratings)

Easy, quick, delicious with clean, rich flavors.

Submitted by PUNKJOANOFARC

Carbs: 13.8g | Fat: 2g | Fiber: 5.5g | Protein: 20.5g | Calories: 115.4
Very Good 4.4/5
(5 ratings)

Submitted by AURORA2924

Carbs: 6.4g | Fat: 8.6g | Fiber: 0.6g | Protein: 31.8g | Calories: 231.5
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