GOOD FOOD GOOD 4 YOU: This & That
(Recipe Collection)

5 Recipes Created by SEWFREE2BE

Recipes in this Collection

Vanilla Flavoring
Very Good 4.7/5
(71 ratings)
Vanilla Flavoring

"Vanilla extract" usually isn't made with real vanilla. The good news is that it's really easy--and affordable--to make your own.

Submitted by CHEF_MEG

Carbs: 0g | Fat: 0g | Fiber: 0g | Protein: 0g | Calories: 10.7
Iced Coffee (Unchained Recipe Contest)
Very Good 4.4/5
(79 ratings)
Iced Coffee (Unchained Recipe Contest)

Faster, cheaper and just as rich and delicious but so much more healthy than the restaurant versions. Try substituting the unsweetened chocolate Almond Breeze almond milk for a chocolately treat. Submitted by MRSDUDLEY

Carbs: 10.5g | Fat: 3.5g | Fiber: 1.2g | Protein: 1.3g | Calories: 58.4
Ranch Dip/Spread/Dressing
(no ratings)
Ranch Dip/Spread/Dressing

Low fat, high protein, moderate low in sodium plus calcium. Thick and rich great for dipping veggies and pretzels, spreading on tortillas or sandwiches too. Thin a bit and makes a great dressingSubmitted by SEWFREE2BE

Carbs: 17.7g | Fat: 53.2g | Fiber: 0.2g | Protein: 45.9g | Calories: 729.5
Easy Homemade 'Nutella' (Chocolate Nut Butter)
Very Good 4.4/5
(72 ratings)
Easy Homemade 'Nutella' (Chocolate Nut Butter)

A friend issued a challenge to cure a Nutella addiction. This recipe was just the ticket! No hydrogenated oils, fewer calories, less fat--and more fiber and protein! Submitted by STEPFANIER

Carbs: 8.5g | Fat: 7.5g | Fiber: 1.7g | Protein: 2.3g | Calories: 101.3
Baba Ghanoush
(no ratings)
Baba Ghanoush

Roasted eggplant spread of Middle Eastern origin, with less fat.Submitted by SEWFREE2BE

Carbs: 57.2g | Fat: 49.4g | Fiber: 21.9g | Protein: 19.8g | Calories: 689.1
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