Mindy's Fit and Trim Fruit and Veggie Cookbook

Mindy's Fit and Trim Fruit and Veggie Cookbook
(Recipe Collection)

7 Recipes Created by MINDYOGI

Fruit and Veggie recipes under 200 calories!

Recipes in this Collection

Cajun Zucchini
Good 3.5/5
(2 ratings)
Cajun Zucchini

Adjust spice to your liking.
I prefer the whole teaspoon, but may be a bit much for some.
Omit sea salt all together for much less sodium.Submitted by KARENWP08

Carbs: 9.4g | Fat: 0.1g | Fiber: 2.7g | Protein: 1.2g | Calories: 30.1
Roasted Butternut Squash Soup
Very Good 4.3/5
(44 ratings)
Roasted Butternut Squash Soup

It is a good low calorie yet hearty fall soupSubmitted by PINKGRANNY

Carbs: 10.5g | Fat: 0.2g | Fiber: 1.3g | Protein: 1g | Calories: 44.8
LOW FAT SUGAR FREE APPLE CRANBERRY COOKIE
Very Good 4.0/5
(1 rating)
LOW FAT SUGAR FREE APPLE CRANBERRY COOKIE

LOW FAT BREAKFAST COOKIE WITH PLENTY OF FLAVOR.Submitted by 2BFREE2LIVE

Carbs: 13g | Fat: 3.1g | Fiber: 1.4g | Protein: 1.9g | Calories: 89.1
Bok Choy & Carrot Stir Fry
Good 3.7/5
(6 ratings)
Bok Choy & Carrot Stir Fry

Serve over steamed rice or as a side.Submitted by PAULAMORE

Carbs: 4.9g | Fat: 1.2g | Fiber: 1.2g | Protein: 1.6g | Calories: 32
Saucy Bok Choy ;)
(no ratings)
Saucy Bok Choy ;)

This dish is the diggity!!! Submitted by SUNSHINELOVINS!

Carbs: 12.2g | Fat: 6.9g | Fiber: 0.3g | Protein: 2.6g | Calories: 112.5
Devilish Chocolate Muffins
Very Good 4.4/5
(85 ratings)
Devilish Chocolate Muffins

The use of canned pumpkin really packs a Vitamin A punch in these muffins.

Carbs: 25.7g | Fat: 2.3g | Fiber: 0.7g | Protein: 1.4g | Calories: 127.3
Sweet Potato & Ginger Soup
Good 3.8/5
(33 ratings)
Sweet Potato & Ginger Soup

Submitted by PCREIGHTON

Carbs: 18.8g | Fat: 5.3g | Fiber: 2.6g | Protein: 3.2g | Calories: 132.5
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