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(9 Recipes) Created by DUCTERJIM
Recipes in this Collection
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Family favorite with healthier ingredients Submitted by LEANLIVIN Carbs: 27.6g | Fat: 6.5g | Fiber: 1.8g | Protein: 4.6g | Calories: 187.3
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Try these instead of Baked Potatoes Submitted by SXYRICANPRNCS69 Carbs: 10g | Fat: 7.1g | Fiber: 1.2g | Protein: 1.6g | Calories: 104.6
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Submitted by BUN3KIN Carbs: 38.1g | Fat: 2.4g | Fiber: 9.5g | Protein: 11.1g | Calories: 210.4
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Great side dish or even a high fiber, high protein lunch alternative! Submitted by FRANCESMOMTO3 Carbs: 6.4g | Fat: 0.1g | Fiber: 1.9g | Protein: 2.2g | Calories: 35.1
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A delicious creamy Risotto preferrably done with chanterelles, but any of your favourite mushrooms will work! You could also replace the chicken stock by vegetable broth for a vegetarian version. Submitted by BINEMELLES Carbs: 18.3g | Fat: 13.6g | Fiber: 1.5g | Protein: 9.6g | Calories: 245.7
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When craving something crunchy and salty, this is a great snack to munch on without all the extra calories! Submitted by DARKEST_STAR Carbs: 18.5g | Fat: 0g | Fiber: 2g | Protein: 2.5g | Calories: 84
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Finally! A stand-in for condensed cream of mushroom soup without all the fat and salt. This recipe will revolutionize your casseroles. Submitted by DUCTERJIM Carbs: 11.1g | Fat: 2g | Fiber: 4.3g | Protein: 5.6g | Calories: 81.2
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A delightful wavy German Noodle tha goes great with schnitzle. Submitted by WOMYN42 Carbs: 33.9g | Fat: 2.9g | Fiber: 1.1g | Protein: 7.7g | Calories: 196.8
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This is my go-to dressing. I use it on everything from steamed veggies to salads and sandwiches. Submitted by SP_STEPF Carbs: 4.2g | Fat: 4g | Fiber: 0.7g | Protein: 1.5g | Calories: 55.5
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