Recipes in this Collection
Very Good 4.1/5
A quick and easy dinner that is also low in fat, this chicken casserole is perfect for busy nights.
Submitted by LYZ219
Carbs: 15.8g | Fat: 7.3g | Fiber: 3.1g | Protein: 36.8g | Calories: 284.2
Very Good 4.4/5
While chicken Parmesan is traditionally fried and served with pasta, this lighter version is delightful atop a hearty tomato and basil salad.
Submitted by CHEF_MEG
Carbs: 13g | Fat: 16.5g | Fiber: 2.7g | Protein: 38.2g | Calories: 353.1
Very Good 4.3/5
A much quicker version of the Italian classic; less time, but no less taste.
Submitted by VEGGIEKITTY
Carbs: 34.5g | Fat: 10.7g | Fiber: 4.9g | Protein: 28g | Calories: 342.3
Very Good 4.5/5
Five ingredients, 10 minutes of work. One delicious dinner.
Submitted by 2BHOTT
Carbs: 15.1g | Fat: 3.4g | Fiber: 0.5g | Protein: 34.4g | Calories: 232
Very Good 4.7/5
We love these baked eggplant slices as a main meal, as a sandwich filling or as a topping for an italian salad!
Submitted by VIOLETTE1
Carbs: 25.5g | Fat: 5.4g | Fiber: 5.1g | Protein: 9.1g | Calories: 182.8
Very Good 4.0/5
These spicy and moist boneless pork chops are made with no added fat, egg whites, evaporated skim milk, and a lively herb mixture.
Carbs: 11.1g | Fat: 12.1g | Fiber: 0.3g | Protein: 27.9g | Calories: 271.4