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(5 Recipes) Created by POLLY1091
These spicy and moist pork chops are made with no added fat, egg whites, evaporated skim milk, and a lively herb mixture.
Meatloaf in a fun muffin !
Submitted by BOINGO
Taken from November 2010 Cosmopolitan. The original recipe calls for shrimp, but my father is allergic so I adapted it with beef to account for his needs.
Submitted by NUTMEGX3
One of our favorite "Diet" Foods. You can eat two servings and still consume very little calories. NOTE: to cut sodium, use reduced sodium soy sauce.
Submitted by ARLENEOTTAWAY
Great diet soup
Submitted by WARLYN1