GF/DF (and working on corn)
(Recipe Collection)

12 Recipes Created by DISCIPLINE_DOES

I am entering the world of gluten/dairy/corn free eating. I have no official diagnosis and am new to it all, so forgive any mistakes/ingredients that are not good for those with high sensitivity. I'm still learning, and there is a LOT to learn! Thankfully there are great resources out there!

Recipes in this Collection

GF/DF egg salad
(no ratings)
GF/DF egg salad

Cookbook creator says: I don't know if the Vegenaise is corn free. It doesn't give me problems, but I don't have any official corn allergy diagnosis.

Carbs: 0.6g | Fat: 17g | Fiber: 0g | Protein: 6g | Calories: 186.7
Candida diet coconut flour bread
(no ratings)
Candida diet coconut flour bread

Gluten free/dairy free/corn free bread for those on the candida diet

Carbs: 9.7g | Fat: 9.3g | Fiber: 4.1g | Protein: 6.3g | Calories: 149.8
Salmon in coconut milk
(no ratings)
Salmon in coconut milk

Sockeye salmon in coconut milk Submitted by DISCIPLINE_DOES

Carbs: 1.9g | Fat: 13.2g | Fiber: 0.1g | Protein: 15.1g | Calories: 193.4
kale chips
(no ratings)
kale chips

crispy kale chipsSubmitted by DISCIPLINE_DOES

Carbs: 5.5g | Fat: 7.4g | Fiber: 2g | Protein: 1.9g | Calories: 87.3
Crockpot chicken leg curry
(no ratings)
Crockpot chicken leg curry

Chicken legs and vegetables in curried coconut milkSubmitted by DISCIPLINE_DOES

Carbs: 9.1g | Fat: 15.5g | Fiber: 2.4g | Protein: 12.2g | Calories: 242.1
quinoa lamb hashwa
(no ratings)
quinoa lamb hashwa

Lamb hashwa (Lebanese dish) with quinoa instead of riceSubmitted by DISCIPLINE_DOES

Carbs: 21.5g | Fat: 29.8g | Fiber: 2.3g | Protein: 15.4g | Calories: 415.9
kale/leek soup
(no ratings)
kale/leek soup

Cookbook creator says: This is one of my detox go-to's when I've eaten something I shouldn't.Submitted by DISCIPLINE_DOES

Carbs: 14.6g | Fat: 0.5g | Fiber: 3.2g | Protein: 3.5g | Calories: 71.7
Almond Chicken Salad with Asparagus
Very Good 4.2/5
(154 ratings)
Almond Chicken Salad with Asparagus

Cookbook creator says: If you can handle yogurt, this sounds pretty yummy!

Carbs: 7.9g | Fat: 4.1g | Fiber: 2.6g | Protein: 24g | Calories: 161.5
apple quinoa bake
Good 3.0/5
(1 rating)
apple quinoa bake

Cookbook creator says: This recipe is one I found on Pinterest. The original called for shredded coconut, but I don't know if coconut causes me problems or not, so I omitted it.Submitted by DISCIPLINE_DOES

Carbs: 12.7g | Fat: 9.4g | Fiber: 4g | Protein: 6.1g | Calories: 160.5
slow cooker chicken and beans
Incredible! 5.0/5
(1 rating)
slow cooker chicken and beans

from skinnyms.comSubmitted by DISCIPLINE_DOES

Carbs: 14.7g | Fat: 0.8g | Fiber: 5g | Protein: 18.9g | Calories: 167
chia seed chocolate pudding
(no ratings)
chia seed chocolate pudding

a healthy option for when you need a chocolate fix!

Carbs: 11.1g | Fat: 2.8g | Fiber: 3.8g | Protein: 2.3g | Calories: 66.8
paleo chicken nuggets
(no ratings)
paleo chicken nuggets

ground chicken rolled in almond flour and coconutSubmitted by DISCIPLINE_DOES

Carbs: 1.4g | Fat: 9.2g | Fiber: 0.6g | Protein: 6.3g | Calories: 112.7
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