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GF/DF (and working on corn)

I am entering the world of gluten/dairy/corn free eating. I have no official diagnosis and am new to it all, so forgive any mistakes/ingredients that are not good for those with high sensitivity. I'm still learning, and there is a LOT to learn! Thankfully there are great resources out there!

(12 Recipes) Created by DISCIPLINE_DOES

Recipes in this Collection

(no ratings)

Cookbook creator says: I don't know if the Vegenaise is corn free. It doesn't give me problems, but I don't have any official corn allergy diagnosis.

Carbs: 0.6g | Fat: 17g | Fiber: 0g | Protein: 6g | Calories: 186.7
(no ratings)

Gluten free/dairy free/corn free bread for those on the candida diet

Carbs: 9.7g | Fat: 9.3g | Fiber: 4.1g | Protein: 6.3g | Calories: 149.8
(no ratings)

Sockeye salmon in coconut milk

Submitted by DISCIPLINE_DOES

Carbs: 1.9g | Fat: 13.2g | Fiber: 0.1g | Protein: 15.1g | Calories: 193.4
(no ratings)

crispy kale chips

Submitted by DISCIPLINE_DOES

Carbs: 5.5g | Fat: 7.4g | Fiber: 2g | Protein: 1.9g | Calories: 87.3
(no ratings)

Chicken legs and vegetables in curried coconut milk

Submitted by DISCIPLINE_DOES

Carbs: 9.1g | Fat: 15.5g | Fiber: 2.4g | Protein: 12.2g | Calories: 242.1
(no ratings)

Lamb hashwa (Lebanese dish) with quinoa instead of rice

Submitted by DISCIPLINE_DOES

Carbs: 21.5g | Fat: 29.8g | Fiber: 2.3g | Protein: 15.4g | Calories: 415.9
(no ratings)

Cookbook creator says: This is one of my detox go-to's when I've eaten something I shouldn't.

Submitted by DISCIPLINE_DOES

Carbs: 14.6g | Fat: 0.5g | Fiber: 3.2g | Protein: 3.5g | Calories: 71.7
Almond Chicken Salad with Asparagus
Very Good 4.2/5
(153 ratings)

Cookbook creator says: If you can handle yogurt, this sounds pretty yummy!

Carbs: 7.9g | Fat: 4.1g | Fiber: 2.6g | Protein: 24g | Calories: 161.5
Good 3.0/5
(1 rating)

Cookbook creator says: This recipe is one I found on Pinterest. The original called for shredded coconut, but I don't know if coconut causes me problems or not, so I omitted it.

Submitted by DISCIPLINE_DOES

Carbs: 12.7g | Fat: 9.4g | Fiber: 4g | Protein: 6.1g | Calories: 160.5
Incredible! 5.0/5
(1 rating)

from skinnyms.com

Submitted by DISCIPLINE_DOES

Carbs: 14.7g | Fat: 0.8g | Fiber: 5g | Protein: 18.9g | Calories: 167
(no ratings)

a healthy option for when you need a chocolate fix!

Carbs: 11.1g | Fat: 2.8g | Fiber: 3.8g | Protein: 2.3g | Calories: 66.8
(no ratings)

ground chicken rolled in almond flour and coconut

Submitted by DISCIPLINE_DOES

Carbs: 1.4g | Fat: 9.2g | Fiber: 0.6g | Protein: 6.3g | Calories: 112.7
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