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My salad options

(4 Recipes) Created by HMVOSTAD

Recipes in this Collection

Incredible! 5.0/5
(1 rating)

I found two recipes on Food Network for a full salad and another for a dressing. I took them both and combined for the salad with the dressing.

Submitted by SUPERSILLYGIRL

Carbs: 20.7g | Fat: 10.1g | Fiber: 3.1g | Protein: 42.8g | Calories: 346.7
 Ginger Chicken and Bok Choy Salad with Cucumbers and Stawberries.
Incredible! 5.0/5
(3 ratings)

Submitted by CAROLINE1000

Carbs: 7g | Fat: 7.2g | Fiber: 1.2g | Protein: 17.7g | Calories: 157.3
Bad 1.0/5
(1 rating)

Lite salad for summer, or just because

Submitted by FULLOFGODSLIFE

Carbs: 8.4g | Fat: 38.3g | Fiber: 2.3g | Protein: 27.1g | Calories: 483.4
Spinach-and-Orange Salad with Almonds and Sweet-Sesame Dressing
Very Good 4.8/5
(15 ratings)

This is a nice spinach salad with oranges and almonds and the sweet-sesame dressing can be used as a great dip for raw veggies, spring rolls, and dumplings. The calories will be less if you use low-sodium soy sauce but they didn't have that listed.

Submitted by JEREMY_PATRICIA

Carbs: 16.8g | Fat: 21.8g | Fiber: 5.2g | Protein: 6g | Calories: 270.1
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