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(8 Recipes) Created by A-NEW-TARA

Recipes in this Collection

(no ratings)

Submitted by A-NEW-TARA

Carbs: 4.9g | Fat: 9.1g | Fiber: 1.3g | Protein: 26.8g | Calories: 210
Very Good 4.3/5
(27 ratings)

I use this for taco salad and taco pie.

Submitted by FIONNUALLA

Carbs: 12.9g | Fat: 5.2g | Fiber: 3.6g | Protein: 10g | Calories: 135.8
Keema (Ground Beef Casserole)
Very Good 4.0/5
(375 ratings)

This is a delicious and easy Pakistani recipe

Submitted by QUILTBUGJ

Carbs: 12g | Fat: 7g | Fiber: 2.7g | Protein: 22.5g | Calories: 199.2
(no ratings)

We like serving this over toasted whole grain hamburger buns, bread. Also yummy over rice or a green salad. Top with a little low fat tex-mex cheese and a bit of low fat sour cream or greek yogurt.

Submitted by A-NEW-TARA

Carbs: 13.9g | Fat: 3.9g | Fiber: 3.6g | Protein: 13.3g | Calories: 138
Beef and Broccoli
Very Good 4.3/5
(342 ratings)

This recipe is better (and better-for-you) than takeout!

Submitted by TAM101

Carbs: 66g | Fat: 5.2g | Fiber: 3.8g | Protein: 34.9g | Calories: 453
Ground Beef and Potato Casserole
Very Good 4.1/5
(181 ratings)

My aunt Gwen was a great cook and she kept go-to, quick recipes that were always as good as her spent-all-day-making recipes. This was one of my favorites from her go-to, quick list.

Submitted by LADYPHOENIX61

Carbs: 18.5g | Fat: 4.1g | Fiber: 2.9g | Protein: 14g | Calories: 166.3
(no ratings)

This is great in tacos, on salad or even over rice. Add your favorite fixings and enjoy.

Submitted by A-NEW-TARA

Carbs: 6g | Fat: 8.6g | Fiber: 1.7g | Protein: 10.9g | Calories: 145
Grilled Garlic Citrus Flank Steak
Very Good 4.1/5
(47 ratings)

There is room for red meat in a healthy lifestyle. The key is choosing lean cuts and healthful cooking methods.

Submitted by CHEF_MEG

Carbs: 4.2g | Fat: 13.1g | Fiber: 0.4g | Protein: 23.5g | Calories: 231.4
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