Definite Repeats
(Recipe Collection)

7 Recipes Created by TAM-N-VAL

Recipes in this Collection

Roasted Chicken and Veggies in One Pan
Good 3.7/5
(31 ratings)
Roasted Chicken and Veggies in One Pan

Cookbook creator says: This collection contains recipes that I have made and everyone loves.Submitted by CHELLESHOCKED

Carbs: 28.6g | Fat: 6g | Fiber: 4.8g | Protein: 23.5g | Calories: 263.4
Pong Pong Pork Chops
Very Good 4.3/5
(290 ratings)
Pong Pong Pork Chops

Boneless pork chops are drenched in a tasty peanut sauce in one of our favorite easy recipes.Submitted by ONCEMORE2006

Carbs: 7.6g | Fat: 16.2g | Fiber: 1.7g | Protein: 24.3g | Calories: 268.6
Garlic Roasted Red Potatoes
Very Good 4.4/5
(116 ratings)
Garlic Roasted Red Potatoes

These are great served as a side dish with any meal.Submitted by KEVINKELLY

Carbs: 25.1g | Fat: 9.8g | Fiber: 2.7g | Protein: 3.7g | Calories: 200.2
Tropical Grilled Chicken
Very Good 4.5/5
(152 ratings)
Tropical Grilled Chicken

We love shredding this sweet and savory chicken to turn it into tacos, but it's also delicious as is with a side of grilled veggies.Submitted by CHEF_MEG

Carbs: 33.8g | Fat: 3.4g | Fiber: 3.5g | Protein: 27.5g | Calories: 264.8
Blueberry Flax Seed Muffins
Very Good 4.5/5
(238 ratings)
Blueberry Flax Seed Muffins

Low-fat buttermilk and applesauce help lower the fat, and the whole-wheat flour and flax seed add fiber. These healthful muffins freeze well!Submitted by CHEF_MEG

Carbs: 33.9g | Fat: 1.6g | Fiber: 2.6g | Protein: 3.7g | Calories: 137.7
Sauted Sugar snap peas
Very Good 4.6/5
(9 ratings)
Sauted Sugar snap peas

Need kids to eat veggies? Make these! They are so naturally sweet and my kids would request them every week. They are also elegant enough to serve at an adult dinner party as a side dish.Submitted by MJWILBANKS

Carbs: 4.9g | Fat: 3.6g | Fiber: 1.5g | Protein: 2.6g | Calories: 59.1
Grandma's Blueberry Pancakes
(no ratings)
Grandma's Blueberry Pancakes

This is my Mom's recipe for Blueberry Pancakes. If done correctly, they are so light and fluffy...and a short stack will fill you just fine. Especially if you add a couple strips of bacon or a sausage patty. (And if you're vegen, there are eggs and milk in this recipe...but there is no other category to fit it under)Submitted by TAM-N-VAL

Carbs: 26.2g | Fat: 6.6g | Fiber: 1g | Protein: 5.2g | Calories: 182.9
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