breakfast

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(5 Recipes) Created by YOUCANDOITPAULA

Recipes in this Collection

(no ratings) triple berry muffins ( from the Joy Fit club book) recipe from The Joy Fit Club book Submitted by YOUCANDOITPAULA Carbs: 35g \| Fat: 5.6g \| Fiber: 3.4g \| Protein: 4.7g \| Calories: 192.5	(no ratings) oatmeal banana breakfast muffins (no flour , no oil)in a blender Submitted by YOUCANDOITPAULA Carbs: 31.4g \| Fat: 2.6g \| Fiber: 2.8g \| Protein: 4.7g \| Calories: 161.7
Good 3.3/5 (6 ratings) PB2 Oatmeal This is a very filling breakfast. Sometimes I throw in a tablespoon of ground flax as well. It's good enough to be a dessert! Submitted by CATARATA17 Carbs: 36.9g \| Fat: 6.9g \| Fiber: 4.2g \| Protein: 18.2g \| Calories: 277.1	(no ratings) pb2 overnight oats Submitted by WILLE1731 Carbs: 37.1g \| Fat: 5.8g \| Fiber: 6.1g \| Protein: 13.7g \| Calories: 200.5
Very Good 4.3/5 (15 ratings) Honey Oatmeal Pumpkin Muffins Super scrumptious, spicy muffins! I got this off of Allrecipes.com, but omitted a few things, and added a few things to make it lower fat & calories, based on one of the reviewers who said they used less sugar and replaced the oil with applesauce. Makes 12. muffins. Submitted by AUBREYJO Carbs: 23.6g \| Fat: 1.3g \| Fiber: 2g \| Protein: 3.2g \| Calories: 111.7

(no ratings) triple berry muffins ( from the Joy Fit club book) recipe from The Joy Fit Club book Submitted by YOUCANDOITPAULA Carbs: 35g \| Fat: 5.6g \| Fiber: 3.4g \| Protein: 4.7g \| Calories: 192.5	(no ratings) oatmeal banana breakfast muffins (no flour , no oil)in a blender Submitted by YOUCANDOITPAULA Carbs: 31.4g \| Fat: 2.6g \| Fiber: 2.8g \| Protein: 4.7g \| Calories: 161.7
Good 3.3/5 (6 ratings) PB2 Oatmeal This is a very filling breakfast. Sometimes I throw in a tablespoon of ground flax as well. It's good enough to be a dessert! Submitted by CATARATA17 Carbs: 36.9g \| Fat: 6.9g \| Fiber: 4.2g \| Protein: 18.2g \| Calories: 277.1	(no ratings) pb2 overnight oats Submitted by WILLE1731 Carbs: 37.1g \| Fat: 5.8g \| Fiber: 6.1g \| Protein: 13.7g \| Calories: 200.5
Very Good 4.3/5 (15 ratings) Honey Oatmeal Pumpkin Muffins Super scrumptious, spicy muffins! I got this off of Allrecipes.com, but omitted a few things, and added a few things to make it lower fat & calories, based on one of the reviewers who said they used less sugar and replaced the oil with applesauce. Makes 12. muffins. Submitted by AUBREYJO Carbs: 23.6g \| Fat: 1.3g \| Fiber: 2g \| Protein: 3.2g \| Calories: 111.7