eat and loose
(Recipe Collection)

30 Recipes Created by CHARMAINEK1

Recipes in this Collection

Creamy Chicken and Spinach Bake
Very Good 4.5/5
(93 ratings)
Creamy Chicken and Spinach Bake

Spinach, chicken, and cheese combine for a one-dish dinner. Submitted by SILLY_ME

Carbs: 7.5g | Fat: 12.7g | Fiber: 1.1g | Protein: 27.8g | Calories: 256.9
Blueberry 'Playdate' Coffee Cake
Very Good 4.7/5
(20 ratings)
Blueberry 'Playdate' Coffee Cake

I make this coffee cake for play dates at our house. Kids and Moms all love it and it's a cinch to put together. Submitted by MAKINGACOMEBACK

Carbs: 31.5g | Fat: 5.6g | Fiber: 0.8g | Protein: 2.4g | Calories: 180.2
Katie's Cinnamon-y Brown Sugar-y Yummy Microwave Popcorn!
Incredible! 5.0/5
(1 rating)
Katie's Cinnamon-y Brown Sugar-y Yummy Microwave Popcorn!

Cinnamon and Brown Sugar microwave popcornSubmitted by KATIERYSZ

Carbs: 50.6g | Fat: 2.2g | Fiber: 9.7g | Protein: 5.9g | Calories: 232
Peanut Apple Crackers
Very Good 4.4/5
(7 ratings)
Peanut Apple Crackers

A sweet (but healthy!) frozen treat for kids or adults.Submitted by GLASZWIEBEL

Carbs: 21.4g | Fat: 5.7g | Fiber: 2.3g | Protein: 3.1g | Calories: 142
marshmallow balls
(no ratings)
marshmallow balls

yummy treatsSubmitted by BEARSKINLINDA

Carbs: 16.1g | Fat: 3.4g | Fiber: 0.1g | Protein: 0.8g | Calories: 96.8
This recipe has been marked private.
Sweet Snack
Very Good 4.0/5
(2 ratings)
Sweet Snack

This is a quick, sweet snackSubmitted by NMURRAY08

Carbs: 39.9g | Fat: 0.1g | Fiber: 1g | Protein: 1g | Calories: 204.2
German Pancake
Incredible! 5.0/5
(1 rating)
German Pancake

Submitted by ANDHI25

Carbs: 22.1g | Fat: 6.8g | Fiber: 0.4g | Protein: 7.4g | Calories: 180.8
Coleslaw
Very Good 4.1/5
(30 ratings)
Coleslaw

Low in fat because it doesn't use mayonnaise!

Carbs: 13.4g | Fat: 2.5g | Fiber: 2.1g | Protein: 1g | Calories: 75.7
Heavenly Spinach
Very Good 4.0/5
(82 ratings)
Heavenly Spinach

This is a great tasting spinach and artichoke side dish. Make it even more healthy with fat free mayo and sour cream and a butter substitute.Submitted by TAHLON

Carbs: 7g | Fat: 8.3g | Fiber: 1.3g | Protein: 3.3g | Calories: 109.6
Garden Vegetable Frittata
Very Good 4.3/5
(353 ratings)
Garden Vegetable Frittata

This healthy veggie frittata features all of our favorite spring goodies! Serve it with crusty bread and fresh fruit salad for a filling meal.Submitted by RICKIEBETH

Carbs: 7.4g | Fat: 8.8g | Fiber: 1.9g | Protein: 10.6g | Calories: 146.2
Chocolate cookie dough
Very Good 4.7/5
(34 ratings)
Chocolate cookie dough

Basic chocolate cookie dough, anything can be added, nuts, candy, chocolate chips, etc. Just be sure to update the calorie count to add whatever you mix in.Submitted by CRAZYCEREAL

Carbs: 14g | Fat: 3.2g | Fiber: 0.8g | Protein: 1.5g | Calories: 87.2
Ham Rollups
(no ratings)
Ham Rollups

Yummy Snackor lunchSubmitted by ITALPRINCEZ

Carbs: 0.3g | Fat: 1.4g | Fiber: 0g | Protein: 5.5g | Calories: 37.1
Ms-Evie's macaroni salad
Very Good 4.7/5
(6 ratings)
Ms-Evie's macaroni salad

we have been making this salad in our family for yearsSubmitted by MS-EVIE

Carbs: 16.4g | Fat: 12.4g | Fiber: 1.5g | Protein: 2.8g | Calories: 184.6
Veggie Salad
(no ratings)
Veggie Salad

Healthy and could be taken in any meals without feeling bored with it!Submitted by --JULIA

Carbs: 3g | Fat: 0g | Fiber: 1g | Protein: 1g | Calories: 15
1-Minute Faux Bananas Foster
Very Good 4.6/5
(234 ratings)
1-Minute Faux Bananas Foster

A simple, low-calorie dessert with just 4 ingredients!Submitted by KRISKOVA

Carbs: 31.3g | Fat: 2.2g | Fiber: 1.9g | Protein: 2.1g | Calories: 143.4
Grape Salad
Very Good 4.8/5
(57 ratings)
Grape Salad

Submitted by WILDTHING42

Carbs: 18.4g | Fat: 5.9g | Fiber: 0.6g | Protein: 2.7g | Calories: 133.7
No-bake cookie oatmeal
Very Good 4.0/5
(5 ratings)
No-bake cookie oatmeal

Sugar-free, single serve version of the chocoate-oatmeal-peanut butter no bake cookies. Microwaves in minutes! Oh, vegan too.Submitted by MARYDAZ

Carbs: 24.9g | Fat: 11.7g | Fiber: 5.8g | Protein: 8.2g | Calories: 241.8
Banana Oat Bars
Very Good 4.0/5
(6 ratings)
Banana Oat Bars

Submitted by IAINS-MOM

Carbs: 28.3g | Fat: 4.2g | Fiber: 3.3g | Protein: 4g | Calories: 159.1
Date and macadamia snacks
Incredible! 5.0/5
(1 rating)
Date and macadamia snacks

healthy snack for the sweet tooth!Submitted by JELLEBABY

Carbs: 7.2g | Fat: 5.3g | Fiber: 1.3g | Protein: 0.7g | Calories: 73.1
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