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Rebecca's Breakfast Bar

(9 Recipes) Created by REBECCATKD

Recipes in this Collection

 Flaxseed, Wheat, and Bran Muffins
Very Good 4.4/5
(369 ratings)

High fiber, healthy breakfast muffin.

Submitted by KIMBERK24

Carbs: 20.8g | Fat: 3.4g | Fiber: 2.8g | Protein: 2.9g | Calories: 115.7
Very Good 4.0/5
(2 ratings)

These are absolutely delicious muffins that look like they came from a bakery!

From eatbetteramerica.com

Submitted by SWEETDRMS2NT

Carbs: 21.5g | Fat: 4.3g | Fiber: 1.5g | Protein: 2.8g | Calories: 128.6
 Chocolate Zucchini Bread or Muffins
Very Good 4.5/5
(51 ratings)

I altered my favorite chocolate muffins to be practically fat free and low calorie. Moist and chocolatey! Only 109 cals and 2.5 g of fat for a large muffin, or per slice (12 a loaf)

Submitted by CASEYNJASON

Carbs: 19.2g | Fat: 2.5g | Fiber: 3.5g | Protein: 4.8g | Calories: 108.7
(no ratings)

Submitted by REBECCATKD

Carbs: 34.6g | Fat: 2.2g | Fiber: 2.6g | Protein: 3.2g | Calories: 158.6
Whole Wheat Waffles
Very Good 4.3/5
(310 ratings)

A terrific way to start your day, much better than the frozen waffles you can find at the grocery store.

Submitted by JOGANRAY

Carbs: 38.8g | Fat: 2.9g | Fiber: 5.4g | Protein: 11.1g | Calories: 216.3
Very Good 4.5/5
(13 ratings)

Submitted by YOSRACB

Carbs: 12.4g | Fat: 3g | Fiber: 2g | Protein: 3.6g | Calories: 87.9
lighter French Toast
Very Good 4.9/5
(10 ratings)

2 grams of fat and 95 calories per serving.

Submitted by KATMARIE528

Carbs: 17.9g | Fat: 2.9g | Fiber: 0.7g | Protein: 5.3g | Calories: 121
Honey Oatmeal Whole Wheat Bread
Very Good 4.2/5
(84 ratings)

This bread is tasty and low in fat, and it is simple enough for even novice bakers.

Submitted by PUNKIN7743

Carbs: 19.4g | Fat: 0.8g | Fiber: 2.5g | Protein: 3g | Calories: 90.9
Good 3.8/5
(33 ratings)

Great for breakfast with jam or honey

Submitted by MSHEARON

Carbs: 35g | Fat: 1.5g | Fiber: 4.5g | Protein: 7g | Calories: 170.8
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