SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

More Recipe Collections

Fish

(7 Recipes) Created by JUSTICECAY

Recipes in this Collection

Very Good 4.3/5
(78 ratings)

So yummy it got my hubby to like fish!

Submitted by AYLABOO

Carbs: 21.3g | Fat: 11.2g | Fiber: 0.7g | Protein: 25.7g | Calories: 277.3
Herb Crusted Salmon Fillets
Very Good 4.3/5
(116 ratings)

This is a foolproof way of cooking salmon fillets.

Submitted by FLOWERDALEJEWEL

Carbs: 7.2g | Fat: 14.4g | Fiber: 1.1g | Protein: 24.6g | Calories: 259.5
O.K. 2.0/5
(1 rating)

5 ingredients + 15 mins = Yummy Seafood Dinner; recipe via womenshealthmag.com

Submitted by MZ_NO_ROLLS

Carbs: 5g | Fat: 8.6g | Fiber: 0.3g | Protein: 27.3g | Calories: 210
Very Good 4.0/5
(1 rating)

This is how I like my Tilapia. It's a very basic recipe, you can add to it as much as you want.

Submitted by SYNTHETICJESSO

Carbs: 6g | Fat: 1g | Fiber: 0.3g | Protein: 21.4g | Calories: 116.8
Very Good 4.1/5
(7 ratings)

This is how I cook my tilapia. I hope you enjoy it! :)

Submitted by SOULPATROLGIRL

Carbs: 3g | Fat: 2.5g | Fiber: 2g | Protein: 42.6g | Calories: 210.5
Crunchy Oven Fried Tilapia
Very Good 4.3/5
(106 ratings)

We don't like baked fish, but this tilapia recipe is delicious!

Submitted by JANA_N_TN

Carbs: 22.1g | Fat: 3.1g | Fiber: 10.9g | Protein: 27.9g | Calories: 184.7
Very Good 4.8/5
(17 ratings)

There are several recipes similar to this, but I prefer this one because it contains no butter or mayonnaise. This recipe also works well with orange roughy or catfish and can be easily doubled.

Submitted by MLE0915

Carbs: 4.5g | Fat: 8.2g | Fiber: 0.3g | Protein: 29.9g | Calories: 205.6
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=571782