Kat's Kitchen

Kat's Kitchen
(Recipe Collection)

17 Recipes Created by KATKRAZY1

a collection of recipes I like.
Some Mine and some other's.

Recipes in this Collection

Rustic Tomato Lentil Soup
Very Good 4.5/5
(105 ratings)
Rustic Tomato Lentil Soup

Cookbook creator says: this is a keeper

Carbs: 37.2g | Fat: 8g | Fiber: 8.8g | Protein: 8.8g | Calories: 243.9
 Greek Style Artichokes
(no ratings)
Greek Style Artichokes

This is how my mom made them, of course she used more oil. I lightened it up.Submitted by KATKRAZY1

Carbs: 30g | Fat: 14.7g | Fiber: 9.8g | Protein: 5g | Calories: 229.6
Hamburger Vegetable Soup
Very Good 4.6/5
(76 ratings)
Hamburger Vegetable Soup

My entire family loves this recipe. It's wonderful on a cold day.Submitted by SHELMIKLIS

Carbs: 14.4g | Fat: 6.1g | Fiber: 3g | Protein: 8.5g | Calories: 142.4
Kielbasa and Beans
(no ratings)
Kielbasa and Beans

This is hearty peasant dish. Perfect for a chilly day.Submitted by KATKRAZY1

Carbs: 37.8g | Fat: 10g | Fiber: 7.4g | Protein: 20g | Calories: 319.7
Shrimp and Angel Hair Pasta
Very Good 4.4/5
(27 ratings)
Shrimp and Angel Hair Pasta

Submitted by KERYRL

Carbs: 10.4g | Fat: 7.9g | Fiber: 0.3g | Protein: 10g | Calories: 164.1
oven fried fish
(no ratings)
oven fried fish

A nice crunchy coating low in fat or sodium. .
Submitted by KATKRAZY1

Carbs: 4.9g | Fat: 4.3g | Fiber: 0.5g | Protein: 29.2g | Calories: 182.7
stuffed peppers,Greek style
(no ratings)
stuffed peppers,Greek style

mom's updated recipeSubmitted by KATKRAZY1

Carbs: 22.7g | Fat: 11.3g | Fiber: 4.6g | Protein: 13.9g | Calories: 237.8
Butternut Squash soup with sage & nutmeg
(no ratings)
Butternut Squash soup with sage & nutmeg

Submitted by KATKRAZY1

Carbs: 21.4g | Fat: 2.4g | Fiber: 0.9g | Protein: 3g | Calories: 107
 Jalapeno Apple Saute
(no ratings)
Jalapeno Apple Saute

Cookbook creator says: I had extra apples and some Jalapenos and came up with this recipe. My hubby loves it.Submitted by KATKRAZY1

Carbs: 18g | Fat: 4.3g | Fiber: 3.2g | Protein: 0.5g | Calories: 123.1
Chicken Thighs with Roasted Apples
Incredible! 5.0/5
(1 rating)
Chicken Thighs with Roasted Apples

This is an easy and tasty meal to prepareSubmitted by KATKRAZY1

Carbs: 20.5g | Fat: 6.1g | Fiber: 3.9g | Protein: 27.5g | Calories: 245.3
Heirloom Bean Soup
(no ratings)
Heirloom Bean Soup

This a simple soup. It is hearty ,tasty and oh so good !Submitted by KATKRAZY1

Carbs: 20.2g | Fat: 4.4g | Fiber: 7.6g | Protein: 7g | Calories: 144.3
brown rice and lentil pilaf with chilies
Very Good 4.0/5
(2 ratings)
brown rice and lentil pilaf with chilies

very healthy and "warm" a great side dish with grilled chickenSubmitted by KATKRAZY1

Carbs: 19.7g | Fat: 3g | Fiber: 4.3g | Protein: 5.1g | Calories: 121.4
Kat's best tuna salad
(no ratings)
Kat's best tuna salad

Cookbook creator says: This is my very favorite tuna salad. It's yummy stuffed in a pita pocket with shredded lettuce or all by itself.Submitted by KATKRAZY1

Carbs: 3.1g | Fat: 3g | Fiber: 0.4g | Protein: 21.3g | Calories: 133.6
Penne with Sausage,Eggplant & Feta
(no ratings)
Penne with Sausage,Eggplant & Feta

you may use hot sausage it you like and any tube shaped pasta will work too. You may omit the wine as well if you want too.Submitted by KATKRAZY1

Carbs: 58.9g | Fat: 25.5g | Fiber: 10.5g | Protein: 21.7g | Calories: 534.7
beet,celery and carrot salad
(no ratings)
beet,celery and carrot salad

crunchy and deliciousSubmitted by KATKRAZY1

Carbs: 14.1g | Fat: 4.8g | Fiber: 3.1g | Protein: 1.9g | Calories: 102.3
Linguine with red clam sauce
(no ratings)
Linguine with red clam sauce

Cookbook creator says: quick and easy. Yummy too.Submitted by KATKRAZY1

Carbs: 52g | Fat: 7.2g | Fiber: 3.1g | Protein: 21.3g | Calories: 353.1
sweet potato and kale soup
(no ratings)
sweet potato and kale soup

sweet and creamy and packed with nutrients

Serves 6
Submitted by KATKRAZY1

Carbs: 32.1g | Fat: 3g | Fiber: 6g | Protein: 3.9g | Calories: 161.8
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