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Kat's Kitchen

Kat's Kitchen

a collection of recipes I like.
Some Mine and some other's.

(17 Recipes) Created by KATKRAZY1

Recipes in this Collection

Rustic Tomato Lentil Soup
Very Good 4.5/5
(105 ratings)

Cookbook creator says: this is a keeper

Carbs: 37.2g | Fat: 8g | Fiber: 8.8g | Protein: 8.8g | Calories: 243.9
(no ratings)

This is how my mom made them, of course she used more oil. I lightened it up.

Submitted by KATKRAZY1

Carbs: 30g | Fat: 14.7g | Fiber: 9.8g | Protein: 5g | Calories: 229.6
Very Good 4.6/5
(74 ratings)

My entire family loves this recipe. It's wonderful on a cold day.

Submitted by SHELMIKLIS

Carbs: 14.4g | Fat: 6.1g | Fiber: 3g | Protein: 8.5g | Calories: 142.4
(no ratings)

This is hearty peasant dish. Perfect for a chilly day.

Submitted by KATKRAZY1

Carbs: 37.8g | Fat: 10g | Fiber: 7.4g | Protein: 20g | Calories: 319.7
Very Good 4.4/5
(27 ratings)

Submitted by KERYRL

Carbs: 10.4g | Fat: 7.9g | Fiber: 0.3g | Protein: 10g | Calories: 164.1
(no ratings)

A nice crunchy coating low in fat or sodium. .

Submitted by KATKRAZY1

Carbs: 4.9g | Fat: 4.3g | Fiber: 0.5g | Protein: 29.2g | Calories: 182.7
(no ratings)

mom's updated recipe

Submitted by KATKRAZY1

Carbs: 22.7g | Fat: 11.3g | Fiber: 4.6g | Protein: 13.9g | Calories: 237.8
(no ratings)

Submitted by KATKRAZY1

Carbs: 21.4g | Fat: 2.4g | Fiber: 0.9g | Protein: 3g | Calories: 107
(no ratings)

Cookbook creator says: I had extra apples and some Jalapenos and came up with this recipe. My hubby loves it.

Submitted by KATKRAZY1

Carbs: 18g | Fat: 4.3g | Fiber: 3.2g | Protein: 0.5g | Calories: 123.1
Incredible! 5.0/5
(1 rating)

This is an easy and tasty meal to prepare

Submitted by KATKRAZY1

Carbs: 20.5g | Fat: 6.1g | Fiber: 3.9g | Protein: 27.5g | Calories: 245.3
(no ratings)

This a simple soup. It is hearty ,tasty and oh so good !

Submitted by KATKRAZY1

Carbs: 20.2g | Fat: 4.4g | Fiber: 7.6g | Protein: 7g | Calories: 144.3
Very Good 4.0/5
(2 ratings)

very healthy and "warm" a great side dish with grilled chicken

Submitted by KATKRAZY1

Carbs: 19.7g | Fat: 3g | Fiber: 4.3g | Protein: 5.1g | Calories: 121.4
(no ratings)

Cookbook creator says: This is my very favorite tuna salad. It's yummy stuffed in a pita pocket with shredded lettuce or all by itself.

Submitted by KATKRAZY1

Carbs: 3.1g | Fat: 3g | Fiber: 0.4g | Protein: 21.3g | Calories: 133.6
(no ratings)

you may use hot sausage it you like and any tube shaped pasta will work too. You may omit the wine as well if you want too.

Submitted by KATKRAZY1

Carbs: 58.9g | Fat: 25.5g | Fiber: 10.5g | Protein: 21.7g | Calories: 534.7
(no ratings)

crunchy and delicious

Submitted by KATKRAZY1

Carbs: 14.1g | Fat: 4.8g | Fiber: 3.1g | Protein: 1.9g | Calories: 102.3
(no ratings)

Cookbook creator says: quick and easy. Yummy too.

Submitted by KATKRAZY1

Carbs: 52g | Fat: 7.2g | Fiber: 3.1g | Protein: 21.3g | Calories: 353.1
(no ratings)

sweet and creamy and packed with nutrients

Serves 6

Submitted by KATKRAZY1

Carbs: 32.1g | Fat: 3g | Fiber: 6g | Protein: 3.9g | Calories: 161.8
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