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gi

(3 Recipes) Created by EFFIEH

Very Good 4.6/5 (395 ratings) Pan Chicken Parmesan an Easy and quick version of Chicken Parmesean Submitted by SORCHACULLEN Carbs: 4.4g \| Fat: 11.5g \| Fiber: 0.9g \| Protein: 38.9g \| Calories: 283.5	Very Good 4.4/5 (78 ratings) Parmesan Tuna Patties (low fat, low carb) These are fast and tasty. If desired, top with a bit of marinara, mustard, etc. This makes 4 small patties, so I usually double the recipe for my family. Submitted by IMSHERRY7 Carbs: 1.8g \| Fat: 4.6g \| Fiber: 1g \| Protein: 13.8g \| Calories: 105.4
Very Good 4.0/5 (6 ratings) Buffalo Chicken Soup Submitted by SHELL~B Carbs: 7.5g \| Fat: 23.6g \| Fiber: 0.6g \| Protein: 56.6g \| Calories: 478.2