Shakes & Smoothies

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(3 Recipes) Created by ELOUB64

Recipes in this Collection

(no ratings) Lemon Plum Blast This is from the July 2010 issue of Oxygen. It says to drink 45 min before an hour long workout. It is really good. Submitted by PRINCESS_TONYA Carbs: 25g \| Fat: 0.5g \| Fiber: 2g \| Protein: 41g \| Calories: 262.1	(no ratings) Plum, banana and blueberry smoothie This recipe makes a very filling smoothie with a divine taste. Submitted by MRS.DOYLE Carbs: 34.9g \| Fat: 1.8g \| Fiber: 3.5g \| Protein: 5.6g \| Calories: 170.4
(no ratings) Peach Plum Smoothie Submitted by SHELBOB2 Carbs: 24.7g \| Fat: 0.1g \| Fiber: 1.4g \| Protein: 6.6g \| Calories: 119.6