BEANS

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(6 Recipes) Created by PATTYCAKE17

Recipes in this Collection

Very Good 4.3/5 (74 ratings) Blacks Bean and Brown Rice A simple, hearty meat-free meal. Pair with a green salad, and dinner is ready. Submitted by CHEF_MEG Carbs: 45.6g \| Fat: 1.4g \| Fiber: 7.7g \| Protein: 8.8g \| Calories: 213.2	Very Good 4.2/5 (373 ratings) Quinoa-Black Bean Casserole An experiment with leftovers yields a delightful, filling vegetarian meal. Submitted by SP_STEPF Carbs: 31.7g \| Fat: 3.2g \| Fiber: 9.1g \| Protein: 13.8g \| Calories: 204.5
Good 3.9/5 (54 ratings) Vegetarian Black Bean Tacos A quick and easy meal that packs protein and fiber! Submitted by SOPHNSAMSMOMMA Carbs: 34g \| Fat: 5.8g \| Fiber: 10g \| Protein: 9.9g \| Calories: 219.8	Very Good 4.1/5 (32 ratings) Lentils Puttanesca Puttanesca is one of my favorite Italian sauces. This version turns ordinary dried brown lentils into real comfort food. Submitted by SP_STEPF Carbs: 35.5g \| Fat: 6.4g \| Fiber: 8.9g \| Protein: 10.5g \| Calories: 227.6
Very Good 4.0/5 (546 ratings) Hummus A healthy and filling middle eastern dip! Eat it as an appetizer or snack with some pita. Why buy your hummus ready made from the store, when you can make it yourself? Submitted by GRANT_ME_WINGS Carbs: 9.4g \| Fat: 2g \| Fiber: 3.1g \| Protein: 3.1g \| Calories: 69.3	Very Good 4.2/5 (313 ratings) Black Bean 'Hummus' Hummus goes South of the Border! Submitted by SP_STEPF Carbs: 20.9g \| Fat: 1.6g \| Fiber: 7.1g \| Protein: 7.3g \| Calories: 122.7

Very Good 4.3/5 (74 ratings) Blacks Bean and Brown Rice A simple, hearty meat-free meal. Pair with a green salad, and dinner is ready. Submitted by CHEF_MEG Carbs: 45.6g \| Fat: 1.4g \| Fiber: 7.7g \| Protein: 8.8g \| Calories: 213.2	Very Good 4.2/5 (373 ratings) Quinoa-Black Bean Casserole An experiment with leftovers yields a delightful, filling vegetarian meal. Submitted by SP_STEPF Carbs: 31.7g \| Fat: 3.2g \| Fiber: 9.1g \| Protein: 13.8g \| Calories: 204.5
Good 3.9/5 (54 ratings) Vegetarian Black Bean Tacos A quick and easy meal that packs protein and fiber! Submitted by SOPHNSAMSMOMMA Carbs: 34g \| Fat: 5.8g \| Fiber: 10g \| Protein: 9.9g \| Calories: 219.8	Very Good 4.1/5 (32 ratings) Lentils Puttanesca Puttanesca is one of my favorite Italian sauces. This version turns ordinary dried brown lentils into real comfort food. Submitted by SP_STEPF Carbs: 35.5g \| Fat: 6.4g \| Fiber: 8.9g \| Protein: 10.5g \| Calories: 227.6
Very Good 4.0/5 (546 ratings) Hummus A healthy and filling middle eastern dip! Eat it as an appetizer or snack with some pita. Why buy your hummus ready made from the store, when you can make it yourself? Submitted by GRANT_ME_WINGS Carbs: 9.4g \| Fat: 2g \| Fiber: 3.1g \| Protein: 3.1g \| Calories: 69.3	Very Good 4.2/5 (313 ratings) Black Bean 'Hummus' Hummus goes South of the Border! Submitted by SP_STEPF Carbs: 20.9g \| Fat: 1.6g \| Fiber: 7.1g \| Protein: 7.3g \| Calories: 122.7