My Recipe Choices
(Recipe Collection)

15 Recipes Created by MSMITH2513

Recipes in this Collection

Spicy Stir Fried Octopus w/ Vegetables
Very Good 4.8/5
(6 ratings)
Spicy Stir Fried Octopus w/ Vegetables

Nakji Bokum is a very spicy octopus dish enjoyed by many Koreans. Different variation of this dish do exist as the octopus can be substituted with squid for less chewy texture and taste. Some may find this dish too spicy even diluted with rice that accompanies this dish.Submitted by KIERAE

Carbs: 22g | Fat: 13.8g | Fiber: 5.7g | Protein: 32.3g | Calories: 333.5
Japanese Seafood Mix
Very Good 4.5/5
(2 ratings)
Japanese Seafood Mix

A stir fry, with easily changeable ingredients. Submitted by LEOMOM86

Carbs: 13.6g | Fat: 6g | Fiber: 2.3g | Protein: 28.3g | Calories: 221.8
Bourbon Glazed Salmon
Very Good 4.6/5
(49 ratings)
Bourbon Glazed Salmon

This dish is delicious and easy to make.Submitted by PUNKIN7743

Carbs: 7.4g | Fat: 7.6g | Fiber: 0.3g | Protein: 44.3g | Calories: 284.6
Shrimp Creole
Very Good 4.7/5
(22 ratings)
Shrimp Creole

My family loves this recipe. Chicken can be substituted for the shrimp. This recipe is simple to make. I use fat free chicken broth to greatly reduce the calories.Submitted by WATOGA17

Carbs: 34.7g | Fat: 7.4g | Fiber: 4.3g | Protein: 30.2g | Calories: 326.6
Quick Garlic Shrimp & Pasta
Very Good 4.3/5
(8 ratings)
Quick Garlic Shrimp & Pasta

Submitted by JAMEEBROOKS

Carbs: 22.3g | Fat: 16.9g | Fiber: 2.6g | Protein: 33.7g | Calories: 381.2
Grilled Sea Scallops
Very Good 4.7/5
(3 ratings)
Grilled Sea Scallops

Submitted by GINGER01604

Carbs: 4.8g | Fat: 29.3g | Fiber: 0g | Protein: 28.6g | Calories: 392.8
Salmon Asparagus Cheese Bake
Very Good 4.5/5
(2 ratings)
Salmon Asparagus Cheese Bake

Low Calories..Low Fat...High Protein..High Calcium

I look forward to seeing different variations of this recipe!Submitted by JANE.FELLER

Carbs: 5g | Fat: 9.7g | Fiber: 1.1g | Protein: 12.2g | Calories: 153.1
Salmon Burgers
Incredible! 5.0/5
(4 ratings)
Salmon Burgers

Submitted by DONNACO55

Carbs: 44.6g | Fat: 13.4g | Fiber: 2.7g | Protein: 38.4g | Calories: 458.8
Asian Spring Rolls
Very Good 4.3/5
(3 ratings)
Asian Spring Rolls

When you want a quick dinner that stays far away from run-of-the-mill, try these spring rolls. Here shrimp and vegetables make up the filling. Serve the rolls with Peanut Sauce for dipping.

Carbs: 13.2g | Fat: 2.7g | Fiber: 1.9g | Protein: 12.7g | Calories: 131.5
Simple Salmon Patties
Very Good 4.5/5
(4 ratings)
Simple Salmon Patties

I could eat these all day..Submitted by TABBYANN

Carbs: 6.9g | Fat: 5.7g | Fiber: 0.5g | Protein: 17.2g | Calories: 152.7
Salmon and Asparagus Hollandaise
Very Good 4.8/5
(5 ratings)
Salmon and Asparagus Hollandaise

Submitted by CIAMOM

Carbs: 8.6g | Fat: 8.5g | Fiber: 2.4g | Protein: 23g | Calories: 201.7
This recipe has been marked private.
Crab & Pea Salad
Very Good 4.7/5
(3 ratings)
Crab & Pea Salad

Submitted by HEYREE4

Carbs: 33.4g | Fat: 0.8g | Fiber: 3.6g | Protein: 22.5g | Calories: 224.9
Cajun Salmon Cakes
Very Good 4.5/5
(8 ratings)
Cajun Salmon Cakes

Submitted by GI..GI..GINA!

Carbs: 11.7g | Fat: 4.8g | Fiber: 6.6g | Protein: 23.5g | Calories: 171.9
Crab Stuffed Portabella Mushrooms
Very Good 4.2/5
(5 ratings)
Crab Stuffed Portabella Mushrooms

Submitted by JUSTME101

Carbs: 13.8g | Fat: 14.6g | Fiber: 1.1g | Protein: 9.8g | Calories: 236.9
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