(5 Recipes) Created by LITTLE_TAHOMA
Recipes in this Collection
These are a delicious alternative to those gritty protein bars and there is NO PROCESSED SUGAR. Two muffins is comparable to one protein bar. Carbs come from raisins, carrots and milk. You can freeze these and warm them in the microwave when you're ready to eat them. Makes a great breakfast food too. Yummy!
Submitted by BSINKOP
Carbs: 12.8g | Fat: 1.1g | Fiber: 1.2g | Protein: 13g | Calories: 113.5
Very Good 4.4/5
With "The SparkPeople Cookbook," desserts and treats are part of the plan. Chef Meg slims down favorite sweets, ditching most of the fat and calories--but keeping the flavor. This is a "must-try" recipe!
Submitted by CHEF_MEG
Carbs: 27.7g | Fat: 2.8g | Fiber: 0.8g | Protein: 0.7g | Calories: 116.7