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tilapia
(4 Recipes) Created by KIM_PIGEON14
Recipes in this Collection
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This quick, easy, inexpensive and surprisingly cheesy recipe can be made with any white fish. I just happened to have tilapia handy. Submitted by LEXIBELLE715 Carbs: 1.4g | Fat: 8.5g | Fiber: 0g | Protein: 48.5g | Calories: 275.2
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Delicious and quick, this recipe is a great way to get more fish into your healthy meal plan! Submitted by RACHIELOO Carbs: 1.2g | Fat: 10.5g | Fiber: 0g | Protein: 19.6g | Calories: 177.1
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Submitted by KIM_PIGEON14 Carbs: 8.9g | Fat: 30g | Fiber: 0g | Protein: 58.3g | Calories: 543.3
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Submitted by KIM_PIGEON14 Carbs: 4g | Fat: 19.3g | Fiber: 0.2g | Protein: 5.6g | Calories: 457.1
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