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(13 Recipes) Created by DJACKS10

Recipes in this Collection

Layered Greek Dip
Very Good 4.3/5
(11 ratings)

I combined all my favorite Greek ingredients, layered them in a dish and created a dip that's a hit at parties or family game night.

Submitted by CHEF_MEG

Carbs: 9.1g | Fat: 6.7g | Fiber: 1.2g | Protein: 3.3g | Calories: 103.2
(no ratings)

It's not really icecream, but it hits the spot and is a great pre-bed meal.

Submitted by STARLINA

Carbs: 14.4g | Fat: 3.9g | Fiber: 3.3g | Protein: 26.9g | Calories: 195.2
(no ratings)

the world accoring to eggface's wonderful protein icecream called Dreamsicle Ice cream


Carbs: 10g | Fat: 4g | Fiber: 1g | Protein: 53g | Calories: 290
(no ratings)

This icecream is so rich tasting with half the calories of good quality icecream......


Carbs: 39.6g | Fat: 8.9g | Fiber: 0.9g | Protein: 2.4g | Calories: 244.3
(no ratings)

This protein icecream is sugarfree heaven

Submitted by CATJE1977

Carbs: 15.4g | Fat: 2g | Fiber: 0.9g | Protein: 8.5g | Calories: 102.6
Strawberry Icecream
(no ratings)

I have such a sweet tooth so I had to find something tasty enough, decent size, healthy but low in calories so hear is my secret ......

Submitted by JFREDERICKS

Carbs: 13.8g | Fat: 0.4g | Fiber: 1.9g | Protein: 1.8g | Calories: 101
Peanut Butter Fudge Protein Bars
Very Good 4.5/5
(104 ratings)

These grab-and-go bars could not be simpler to make! At over 15 grams of protein per bar, they would make a great breakfast or post-workout snack.

Submitted by CTCLOUGH

Carbs: 12.8g | Fat: 11.1g | Fiber: 2g | Protein: 15.5g | Calories: 221
Very Good 4.0/5
(9 ratings)

wheat thin type crackers


Carbs: 1.8g | Fat: 0g | Fiber: 0.2g | Protein: 0.3g | Calories: 8.6
(no ratings)

These pancakes are a healthy alternative to the high fat, high sugar standard pancake. And they give you a great start to the day. While this is identified as a dessert, it's essentially a high protein breakfast food. However, once you get the taste for these, you'll probably have another for dessert!

Submitted by CJPALMER

Carbs: 19.5g | Fat: 3.4g | Fiber: 2.8g | Protein: 14.4g | Calories: 171.9
Leprachaun Pie
Very Good 4.3/5
(262 ratings)

A fun pie for St Patricks day or ANY day!


Carbs: 11.1g | Fat: 0.1g | Fiber: 0.6g | Protein: 0.1g | Calories: 135.2
Very Good 4.7/5
(12 ratings)

So delicious! Use strawberry and pineapple, or just about any other fruit you can think of.

Submitted by LOSINGFTW

Carbs: 14.4g | Fat: 4.6g | Fiber: 2.1g | Protein: 1.7g | Calories: 94
Mock Wendy's Frosty
Very Good 4.3/5
(55 ratings)

Delicious, low-cal drink I found on a forum for moments when you want chocolate. I will be drinking this even after I reach my goal. It is that good.

Submitted by SERMAGRA

Carbs: 14.3g | Fat: 0.4g | Fiber: 0.7g | Protein: 5.1g | Calories: 65.6
Five-Minute Chocolate Mug Cake
Good 3.5/5
(46 ratings)

This mug cake is perfect for when you want a little something sweet.

Submitted by JWARD199

Carbs: 42.4g | Fat: 5.6g | Fiber: 3.7g | Protein: 6g | Calories: 223.9
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