SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

Desserts <3

(26 Recipes) Created by CHISTES

Recipes in this Collection

Low Carb Cheesecake
Very Good 4.3/5
(70 ratings)

Make in cake pan or ramekins

Submitted by CINDYSUE48

Carbs: 3.4g | Fat: 22.3g | Fiber: 0g | Protein: 4.9g | Calories: 231.8
Easy Low Fat Individual Peach Cobblers
Good 3.9/5
(58 ratings)

Who says you can't have dessert on a diet!!
This is an excellent way to enjoy a low fat, low calorie dessert.

Submitted by HOOTOWLRN

Carbs: 13.5g | Fat: 1.8g | Fiber: 0.3g | Protein: 3.2g | Calories: 80.9
Chocolate Swirl Cheesecake Bites
Very Good 4.3/5
(49 ratings)

A great 30-calorie sweet treat!

Submitted by FLUTTEROFSTARS

Carbs: 3.3g | Fat: 1.1g | Fiber: 0.2g | Protein: 1g | Calories: 29.8
Creamy Chocolate-Raspberry Mousse
Good 3.5/5
(46 ratings)

This dessert takes minutes to prepare and provides many nutritional benefits. It's also a healthy alternative for chocolate cravings.

Submitted by BASSETT13

Carbs: 15.9g | Fat: 0.6g | Fiber: 3.7g | Protein: 7.4g | Calories: 91.1
Autumn Pumpkin Pudding
Very Good 4.7/5
(19 ratings)

A delicious low calorie, low fat treat - perfect for fall weather!

Submitted by NICOLEMARIE469

Carbs: 16.8g | Fat: 1.8g | Fiber: 1.6g | Protein: 3.7g | Calories: 100.4
Double layer pumpkin cheesecake
Very Good 4.1/5
(20 ratings)

lightened up deliciousness!!

Submitted by EUNIFLICK

Carbs: 11.2g | Fat: 0.3g | Fiber: 0.8g | Protein: 12g | Calories: 91.1
Chocolate Tofu Mousse
Very Good 4.2/5
(16 ratings)

Submitted by TOTCHIKO

Carbs: 11.9g | Fat: 5.6g | Fiber: 0.6g | Protein: 3.4g | Calories: 109.6
Very Good 4.7/5
(6 ratings)

VERY Low calorie elegant-looking, perfectly portioned, HEALTHY cheesecake treats! Easy to make and perfect for parties!

Submitted by EAGLES17

Carbs: 3.2g | Fat: 0.1g | Fiber: 0.4g | Protein: 1.1g | Calories: 17.4
Black Forest Mousse Dessert
Very Good 4.5/5
(8 ratings)

Wonderful sugar free desert

Submitted by LM6860

Carbs: 17.2g | Fat: 0.8g | Fiber: 0.3g | Protein: 0.9g | Calories: 96.8
Margarita Pie
Very Good 4.2/5
(5 ratings)

Easy to make frozen lime dessert

Submitted by NEW_HOPE

Carbs: 36.9g | Fat: 19.6g | Fiber: 0.4g | Protein: 3.5g | Calories: 293.7
Yummy Key Lime Yogurt Pie
Incredible! 5.0/5
(6 ratings)

Refreshing summer dessert... made with Key lime yogurt, cream cheese, fresh lime peel and juice and a vanilla wafer crust give a refreshing tangy taste to a cool pie that’s only 115 calories and 15 carbs per serving!

Submitted by LADYSUNBEAM

Carbs: 15.2g | Fat: 3.5g | Fiber: 0g | Protein: 4.1g | Calories: 114.3
Strawberry Creamcheese Bites
Very Good 4.8/5
(4 ratings)

These strawberries are super easy to make and they taste just like a fresh strawberry cheesecake that are addictive. Your company, your kids, or your spouse will love them...or keep them all for yourself!

Carbs: 13.5g | Fat: 1.1g | Fiber: 1.8g | Protein: 3.8g | Calories: 77.3
Eggless Lemon Curd
Good 3.7/5
(3 ratings)

The basic ingredients for this delicious spread are usually beaten egg yolks, sugar, lemon juice and zest which are gently cooked together until thick and then allowed to cool, forming a soft, smooth mixture. The cornstarch forms the thickening action here, without the cholesterol and fat! Yield: About 1 cup, 2 tbsp per serving.

Submitted by JO_JO_BA

Carbs: 20g | Fat: 0g | Fiber: 0.1g | Protein: 0g | Calories: 78.8
Mini Cheesecakes
Very Good 4.7/5
(3 ratings)

This is a great and fun recipe for young ones to help with. Just be careful, it is easy to eat more then you planned.

Submitted by CALL-ME-9-1-1

Carbs: 7g | Fat: 4.6g | Fiber: 0.1g | Protein: 1.9g | Calories: 76.6
(no ratings)

Almond Biscotti

Submitted by BRENDACARLINE

Carbs: 13.4g | Fat: 3.2g | Fiber: 0.9g | Protein: 2.7g | Calories: 91.6
Individual Molten Orange Chocolate Cakes
(no ratings)

A decadent treat!

Submitted by BACKTOHERROOTS

Carbs: 32g | Fat: 36.2g | Fiber: 1.7g | Protein: 6g | Calories: 456.3
Lemon Berry Tartlets
Very Good 4.5/5
(2 ratings)

The trend of mini desserts is a healthy eater's salvation. When sweets are pre-portioned, it's harder to cheat. You can't say, "Well, I'll just have a small sliver" or "I'll just even out this side of the cake..."
These Lemon-Berry Tartlets scream summertime to me. I imagine eating them on a patio after a luncheon with my girlfriends while sipping iced mint tea and feeling the warm breeze. They're just so refreshingly clean on the tongue.
Lemon and raspberries pair well. Each has a sourness with hints of sweetness and an acidity. You could use blueberries or strawberries, but I just love this combination.
Phyllo dough is a secret weapon for the healthy baker--it even comes in whole wheat varieties. The paper-thin layers of dough are often painted in butter for pastries like baklava, but they'll serve as a low-calorie pie crust with minimal added fat. The dough itself is basically just flour and water.
The "curd" filling is basically a lemon pudding. You can serve it on scones or muffins, as a topping for ice cream or sorbet, or as a pie filling, as you see here.

Carbs: 9.6g | Fat: 1.9g | Fiber: 0.3g | Protein: 0.9g | Calories: 57.6
Quick, Easy, Healthy Chocolate Peanut Butter Cups!
(no ratings)

Gluten-free, refined sugar-free, quick, easy, clean eating peanut butter cups that taste amazing! They are also great with almond butter instead of PB.

Submitted by KRAVMAGAGIRL

Carbs: 2.1g | Fat: 5.7g | Fiber: 0.7g | Protein: 0.8g | Calories: 58.1
Apple Pockets
Very Good 4.3/5
(27 ratings)

These are cute and delicious! Also, they are a great recipe to make with kids, even young children. It's easy and fun, and they will love their own personal pie!

Submitted by KDA1981

Carbs: 19.6g | Fat: 0.7g | Fiber: 1.6g | Protein: 1.6g | Calories: 85.1
Very Good 4.8/5
(13 ratings)

Submitted by RUTHIE816

Carbs: 12.3g | Fat: 0g | Fiber: 1.5g | Protein: 3.3g | Calories: 81.7
1
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=573091