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healthy food for sexy para

(16 Recipes) Created by SEXYPARA

Recipes in this Collection

Breaded Chicken Parmesan
Very Good 4.4/5
(994 ratings)

The same great taste of the Italian favorite, but this one only has five grams of fat!

Submitted by CONNIE563

Carbs: 13.6g | Fat: 5.4g | Fiber: 0.9g | Protein: 17g | Calories: 173.3
Slow Cooker Creamy Italian Chicken
Very Good 4.5/5
(1138 ratings)

Six ingredients, 5 minutes of hands-on cooking, and dinner is served!

Submitted by ORANGECOWCAT

Carbs: 24.1g | Fat: 12.5g | Fiber: 0.9g | Protein: 41g | Calories: 385.4
Greek Turkey Burgers (Spanikopita Burgers)
Very Good 4.6/5
(79 ratings)

You'll love these lean turkey burgers packed with spinach and feta.

Submitted by LITERB93

Carbs: 7.5g | Fat: 20g | Fiber: 2.9g | Protein: 29.9g | Calories: 320.9
Garlic Brown Sugar Chicken
Very Good 4.4/5
(1262 ratings)

This is a delicious chicken recipe that my family loves

Submitted by ALECSANDRA

Carbs: 4.3g | Fat: 8g | Fiber: 0g | Protein: 19.4g | Calories: 166.4
This recipe has been marked private.
This recipe has been marked private.
Incredible! 5.0/5
(1 rating)

A semi-sweet salad complimented nicely with a Raspberry Walnut dressing (not included).

Submitted by BLUEDAWG80

Carbs: 18.1g | Fat: 6.9g | Fiber: 2.3g | Protein: 5.1g | Calories: 158.1
Very Good 4.3/5
(24 ratings)

Spicy and creamy shrimp, pasta and vegetables.

Submitted by MOXIE6

Carbs: 54.2g | Fat: 2.8g | Fiber: 7.6g | Protein: 28.4g | Calories: 335.8
Very Good 4.8/5
(4 ratings)

Leaner version of an old classic

Submitted by TINAISLEW

Carbs: 23.5g | Fat: 5.1g | Fiber: 2.3g | Protein: 7.1g | Calories: 125.1
Very Good 4.3/5
(14 ratings)

This is a wonderful low fat side dish

Submitted by LUVLHASA

Carbs: 16.9g | Fat: 3.9g | Fiber: 7g | Protein: 2.8g | Calories: 102.5
Cornbread with Cream Corn, Cheese, Jalapenos
Incredible! 5.0/5
(6 ratings)

cornbread with cream corn, cheese, jalapenos

Submitted by TALKIEBARB

Carbs: 20.2g | Fat: 7.6g | Fiber: 1g | Protein: 3.9g | Calories: 162.9
Very Good 4.0/5
(2 ratings)

This is a nice low-salt, low-fat veggie side dish This is very good with low-salt stewed tomato on top (not included in calorie count).

Submitted by COUNTRYDI

Carbs: 12.7g | Fat: 0.5g | Fiber: 4.4g | Protein: 2.9g | Calories: 57.3
Very Good 4.0/5
(3 ratings)

Instead of drenching your potatoes in butter, sour cream, chives, and bacon I found that my carb needs are fulfilled with just a pinch of seasoning salt

Submitted by RISENPHOENIX

Carbs: 15.9g | Fat: 0.1g | Fiber: 1.7g | Protein: 1.9g | Calories: 72
Good 3.5/5
(2 ratings)

Adjust spice to your liking.
I prefer the whole teaspoon, but may be a bit much for some.
Omit sea salt all together for much less sodium.

Submitted by KARENWP08

Carbs: 9.4g | Fat: 0.1g | Fiber: 2.7g | Protein: 1.2g | Calories: 30.1
Bob's Red Mill Golden Cornbread
Very Good 4.6/5
(5 ratings)

Submitted by LCDRAKE

Carbs: 23.4g | Fat: 6g | Fiber: 3.8g | Protein: 4.5g | Calories: 161.2
5 Calorie Beef Gravy
Very Good 4.6/5
(7 ratings)

You won't believe how tasty this is!

Submitted by ANGIETUNIE

Carbs: 1g | Fat: 0g | Fiber: 0g | Protein: 0.2g | Calories: 5.2
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