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(3 Recipes) Created by JSANGSTER7

Recipes in this Collection

Very Good 4.2/5
(5 ratings)

Something I made for my spice-nut, vegan daughter. If you don't have all of the spices, you can easily substitute Mrs. Dash Southwest Chipotle Seasoning and add extra basil and cumin. Nice hearty winter stew. Add any other veggies you like. Don't like rice, add cooked diced sweet potatoes. Very versatile recips.

Submitted by GERRIHAN654

Carbs: 20.6g | Fat: 1.7g | Fiber: 6.2g | Protein: 5.6g | Calories: 113.3
(no ratings)

This is a small recipe that yeilds 2 servings, with each serve containing 2 tablespoons of oatbran and 1 tablespoon of wheat bran (omit the wheat bran if liked)

Submitted by JSANGSTER7

Carbs: 21.8g | Fat: 10.3g | Fiber: 2.4g | Protein: 19.1g | Calories: 251.3
(no ratings)

I make this salad as a good healthy standby. I usually keep some in the fridge so I can have an easy pre-made side or meal whenever I need it. It's super healthy and filling

Submitted by JSANGSTER7

Carbs: 32.5g | Fat: 2.5g | Fiber: 1.4g | Protein: 6.2g | Calories: 172.3
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