Sweet and tangy, this chicken takes less than five minutes to prep!

Submitted by LAUR986

This is a delicious chicken recipe that my family loves

Submitted by ALECSANDRA

The same great taste of the Italian favorite, but this one is good for you!

Submitted by CONNIE563

A quick and easy dinner that is also low-fat.

Submitted by LYZ219

An easy slow cooker recipe that the family will enjoy!

Submitted by LOSER1231

Rich, flavorful honey mustard chicken with carrots and potatoes.

A quick and easy version of an Italian classic that can be finished in the oven or on the stove.

Submitted by SORCHACULLEN

Ready in just 20 minutes.

If you love Mexican and are looking for a new way to prepare chicken breast, here it is. It is so delicious and so easy to prepare. Enjoy!!

Submitted by KWOODSON

Serve this on top of a bed of brown rice.

This is a family favorite!

Submitted by DANITHOM25

Tasty and Nutritious

Submitted by FLYAWAYFREE

Using skinless chicken breasts means this tangy dish is lower in saturated fat and cholesterol.

This is a great recipe to use as a basis for plenty of meals!

Submitted by CHEF_MEG

Garlic lovers, rejoice! This recipe contains a whopping two heads, but the flavor mellows and sweetens when baked.

Submitted by CHEF_MEG

Wine, lemons, and mushrooms flavor this chicken recipe the lower salt and lower fat way.

A sweet and crunchy taste for this terrific chicken dish.

Submitted by HEATHER121

A recipe that is full of great taste and loaded with potassium.

Submitted by CHATTYCATHY2

This lively low-saturated fat pasta dish contains lots of tomatoes and herbs and very little oil.

Chicken marinated in a ginger-soy-wine sauce tops this tasty vegetable dish.

Chef Meg lowered the fat and calories in this member-submitted recipe, which contains two servings of cooked vegetables per portion!

Submitted by CHEF_MEG

This is one of my family's favorvites...it's requested often and Weight Watchers Friendly...only 4 POINTS per serving.

Submitted by SHUFTILL

A traditional and very popular Indian chicken dish which is bursting full of flavour and colour

Submitted by PSDAHRI

This is a lighter take on the classic Italian preparation of Chicken Cacciatore (or Chicken Hunter Style). Our made-over version uses white meat rather than dark and less oil to cut almost 60 calories per serving and reduce the fat and sodium of the traditional recipe.

Submitted by CHEF_MEG

Crispy Chicken Breasts

Submitted by STARBERR1E

Yum! Cheesy chicken with pasta sauce.

I got the idea for this recipe from the Hungry Girl 200 reciepes for under 200 cal cookbook, just substituting chicken for tilapia. It was soooo good and takes care of the BBQ and sweet cravings in one shot. My kids even loved it. Hey, it got a picky three year old to eat...

Submitted by DANWERNECKE

This will be your easiest and best recipe yet!

Submitted by HALL.PATRICIA

Submitted by ONLY4LIGHTN

Submitted by MOM2EMENDREW

These come out very moist. I found this on the back of a grocery store ad and made a few changes. The original called for 2 tsp of Thyme, 1/4 c of Parmesan, & 2 c of cornflakes. I measured after I dipped and found I had a good 1/2 c of mixture left so I cut the recipe back accordingly.

* For those of you that are salt restricted- You might want to leave out the salt as there's probably enough in the Parmesan cheese. I just sprinkled a little salt over the bowl.

I also extended the cooking time. The original time was 20 mins.

Submitted by NANADEB49

Tangy Chicken Dish

Submitted by VJB2601

I love to eat this when i'm craving Chinese food but dont want all the extra calories

Submitted by BEACHBODYREADY

This crock pot meal of baked chicken in a creamy onion sauce is fast, easy to prepare and tastes great.

Submitted by TABBYKAT75

With this dish you get a serving of fruit in every portion. Dice the orange if you prefer smaller pieces and�if you�re feeling creative�use a vegetable peeler to create curls of orange zest.

Submitted by CHEF_MEG

A no fuss approach to whipping up this tasty, healthy chicken dish.

Submitted by LADYBUG459

Cookbook creator says: had on 7/25/12 trying it with the leftovers with rice noodles

Submitted by CINDEEMCD

A twist on the classic BLT--substitute lettuce with thyme!

Submitted by GRANNY2

Easy, low-sodium recipe for the beginner cook!!

Submitted by OURSUNSHINELOVE

A recipe that is easy to make and full of flavor.

Submitted by LANNESN

This is a great meal for a busy night--for some added fun, bring out the chopsticks! Change up the veggies, and you'll have a new meal each time you make this dish.

Submitted by CHEF_MEG

Chef Meg added flavor with parsley and capers to cut the salt, reduced the cooking time and used hearty plum tomatoes instead of canned.

Submitted by CHEF_MEG

This simple marinade can be made the night before, then all you have to do at your cookout is fire up the grill and get ready for a great meal.

Submitted by SARAK31

Easy to make casserole that's healthy!

Submitted by JULIAKELLY

This is a family favorite!

Submitted by JENW1216

My family loves fried chicken, so when I saw something similar done on Biggest Loser, I had to try it. It's a great alternative to "fried" chicken.

Submitted by JENNMARIE0830

Low carb and great for cooking out!

Submitted by TANGY613

Adapted from a Kraft Magazine Recipe

Submitted by GADABOUT2

A great comfort food recipe that the whole family can enjoy.

Submitted by CHOPPERCHICK!!!

Submitted by JLUM007

A delicious and healthy alternative to that popular take-out

Submitted by MSAMY33

This is one of our family favorites! Although it's pretty low in calories and fat (for fettuccine alfredo), it has plenty of flavor. This looks really good, too, so we make it sometimes when company comes. Hope you enjoy it as much as we do!

Submitted by MOPSMOM3

While Chicken Parmesan is traditionally fried, this lighter version is delightful atop a hearty green salad.

Submitted by CHEF_MEG

A great light marinade for Chicken

Submitted by FRNKGRIFFIN

This kid-friendly comfort food is perfect for a weeknight meal. Even better: You can use frozen veggies and leftover chicken.

Submitted by CHEF_MEG

A great classic Italian dish that your family is sure to enjoy.

Submitted by ERINAG1978

I can't take credit for this recipe, as it is originally from Weight Watchers Simply Delicious cookbook. I changed it slightly in that I use boneless/skinless chicken breast in favor of a bone-in variety. Personally, I prefer a little less vinegar and a tad more mustard, but you can play around with the recipe to your taste preference.

Submitted by CHRSTINAG

Yummy stuffed chicken breasts

Submitted by LITTLERAMONA84

Start on your way toward eating five servings of fruits and vegetables a day with this delicious stir-fry, flavored with traditional Chinese spices and a touch of sesame oil. The combination of broccoli and red peppers contributes over 100% of the daily requirement of vitamin C.

Submitted by ORANGECOWCAT

Easy and filling...no mess!

Submitted by CHALIGAL155

Submitted by CAGUILAR515

I created this dish for dinner one day when I was pressed for time with ingredients I had on hand and it was an instant hit! A low carb delight as is, but you can serve over wide whole wheat noodles or brown rice if you are not watching carbs.

Submitted by BETHPROVERBS31

A delicious, high protein start to your day.

Submitted by TSCHUMM

A combination of two favorite Italian classics - a definite family favorite that's easy to make.

Submitted by POLYCAT

A slow cooked stew that is packed with Vitamins A and C.

Submitted by BETHHL

This recipe takes a traditional French dish and gives it a California twist. A good portion of the fat comes from the avocado, which has mostly heart-healthy monounsaturated fats.

Submitted by CHEF_MEG

Easy marinade, and short cook time.

Submitted by ASHLEYB28

Quick, tasty crock pot recipe ready for something with the seasoning to match a take-out craving, but with none of the effort or fat!

Submitted by MYSHELLE10

Serve this on top of a bed of brown rice.

Chicken breasts stay juicy and healthy as they are baked rather than fried.

Submitted by SWTSWT

This recipe was passed down to me by my Chinese coworker. Tastes like it was made in a Chinese restaurant!

Submitted by JMM1383

Quick and easy and very delicious!!!

Submitted by HAPPYWALKER

Quick and easy, Baby....the way dinner ought to be!!

Submitted by HEALTHIERLYNN

Amazing creamy/rich tasting chicken, for very few calories/fat. Serve with brown rice or whole wheat pasta.

Submitted by KAY_WOOD

Submitted by LOOKING2LOSE67

Submitted by MRSMOHR

Submitted by MANDY615

** Recipe does call for marinating the chicken for at least 4 hours**

Submitted by CARDIOBUNNY

A yummy casserole fit for a king!

Submitted by TVANO1991

Tomato juice, lemons, and mushrooms flavor this chicken recipe the lower salt and lower fat way.

Easy to cook. Left overs are great cold the next day.

Submitted by NANALINDA5355

My kids whoop & holler when I make this for supper.

Submitted by MOMSHAWNA

The Best Baked Chicken Parmesan

Submitted by CELTGIRL1974

Not only easy, but low in calories, too!

Submitted by CAGRANNY

This is an easy recipe for chicken with a simple sauce. The flavor can be modified by varying the jam.

Submitted by REVASEAN

This is a great pasta meal that is sure to be a hit!

Submitted by GENIETEST

MAKES 2 SERVINGS (CAN BE DOUBLED)

Submitted by CHRISTREIGNS77

Submitted by SHELLTHERUNNER

Low Fat Chicken Meal

Submitted by SUZYQUE19

Family favorite!

Submitted by KIMBERLYJ9

I pounded the chicken to start. Easier and quicker to cook... and, I did the honey and vinegar in the microwave.

Submitted by ORLANDOMAGICFAN

Submitted by ANSKAR

Submitted by LAURENK1974

A Weight Watchers recipe... a FAVORITE of mine!

Submitted by SLIMKATIE

Simple to make, flavorful, and surprisingly filling!

Submitted by AMARELAVITA

From All Recipes

Submitted by DLMATZ

From Taste of Home (on-line)

Submitted by JAD1971

Easy to make, delicious, great for the coming cold weather - or any time!

Submitted by DOLLYB1

Chicken with a little zing to it.

A wonderful dish that is delicious and nutritious.

Submitted by CRYSCHNIT

This dish is perfect for busy nights.

Submitted by CHEF_MEG

Delicious dish including chicken breasts topped with Bacon/Mushrooms/Cheese cooked in a homemade Honey Mustard Sauce

Submitted by GADAWGGIRL1

This a flavorful "casserole" without the noodles and rice found in traditional casseroles. Sorry no photo with this one... family ate it too quick!

Submitted by JOEKNEE

LOW-CAL full dinner!!! A favorite amongst my 2 y/o as well!! I promise this is the BEST chicken divan and I didnt cut the fat in this recipe, but you can subsitute for low cal parmesan and fat fee mayo- but its still low-cal with all the good stuff!!

Submitted by VASIESMA

A tender and delicious meal courtesy of the slow cooker.

Submitted by NLAW81

Rich and creamy, but easy on the calories

Submitted by SPIKESCOPILOT

An easy to prepare comfort food. Taste almost like a pot pie

Submitted by TABBYKAT75

Easy to make, delicious to eat, low on calories!

Submitted by MSTEDDI

A tasty, Southwest spin on a classic comfort food.

Submitted by LFIREBRAND

Looks like a quick and easy chicken dish for during the week. These are very good and juicy.

Submitted by THESPY75

A recipe my mom passed on to me, not sure where it came from, but it is yummy! Goes well over rice, and makes great leftovers-- was moister the next day.

Submitted by APRILDAWN678

better than fried chicken, tangy parmesan

Submitted by BRAND.NEW.ME

A yummy recipe passed down from my mother in law

Submitted by ADMERCER

What a treat these burgers are! I love how the tangy flavor of the sauce and the peppery notes of the greens play off the savory burger.

Submitted by CHEF_MEG

A quick one dish meal.

Submitted by KOCHSTER

Borrowed from Donna (ThinMom5) ~ Thank you, Donna!!

Submitted by HEALTHIERLYNN

Marinated chicken breasts covered with a mixture of tomatoes, shredded mozzarella, and fresh basil.

Submitted by KAM1973

Submitted by AIMEEFLA

Wonderful family or company dish

Submitted by RESULTSRADIO

yummy, Japanese style chicken

Submitted by RAIN344

recipe from Kraftfoods.com
my entire family loves this dish & is so easy to prepare; we usually serve with a tossed salad and/or a green veggie.

Submitted by MMGO12

Great lunch or side dish.

Submitted by HONEYBEAR07

Served over rice, this delicious dish is loaded with vegetables and skinless chicken breasts, making it a lower fat, lower salt one-dish meal.

This is the best chicken & spinach casserole ever! I found this recipe online @ 3fatchicks.com!

Submitted by SHARILYNN757

Fast, easy & the whole family will enjoy!

Submitted by JILLSWORLD

Submitted by SHELLYSSTITCHIN

Slightly spicy chicken dish

Submitted by KSBRAZIE