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Tammy's Recipes

Tammy's Recipes

(8 Recipes) Created by THANSEN67

Recipes in this Collection

Very Good 4.5/5
(22 ratings)

Very Tasty, Easy to make


Carbs: 41.2g | Fat: 17.9g | Fiber: 5.6g | Protein: 17.4g | Calories: 406.5
(no ratings)

from Tatyana's

Submitted by THANSEN67

Carbs: 40.4g | Fat: 21.8g | Fiber: 2.7g | Protein: 22.8g | Calories: 398.6
(no ratings)

Yummy meatloaf recipe

Submitted by THANSEN67

Carbs: 6.2g | Fat: 18.7g | Fiber: 0.2g | Protein: 16g | Calories: 260.5
Very Good 4.5/5
(2 ratings)

I am from Texas and these are the best homemade enchiladas I have ever had!

Submitted by KAJENKI

Carbs: 17.4g | Fat: 22.1g | Fiber: 0.4g | Protein: 25.8g | Calories: 373.1
Chicken Enchiladas
Incredible! 5.0/5
(2 ratings)

Super easy, quick and can be made ahead.


Carbs: 30.6g | Fat: 16.7g | Fiber: 1.4g | Protein: 16.6g | Calories: 339.5
JASONZ's Cheesy Chicken Enchiladas
Very Good 4.8/5
(23 ratings)

These chicken enchiladas are fast, easy to make, and pack a whopping 52 grams of muscle building protein!

Serve 'em to your friends at your next get together and listen to them rave about the goodness. They will never know they are easy on the waistline!

BTW - These taste even better as leftovers.

Submitted by JASONZ

Carbs: 28.3g | Fat: 8.2g | Fiber: 3g | Protein: 56.2g | Calories: 266.7
(no ratings)

Super easy, quick and can be made ahead.

Submitted by THANSEN67

Carbs: 19.1g | Fat: 11.9g | Fiber: 0.2g | Protein: 14.1g | Calories: 239.9
Soft-Serve Banana 'Ice Cream'
Very Good 4.5/5
(649 ratings)

Frozen bananas rival soft serve when given a whirl in the food processor. No cholesterol and no added sugar, just creamy and sweet bananas!

Submitted by STEPFANIER

Carbs: 27g | Fat: 0.4g | Fiber: 3.1g | Protein: 1.3g | Calories: 105.4
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