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(38 Recipes) Created by JAHARTON

Recipes in this Collection

Mexican Pizza
Very Good 4.7/5

I had left over taco meat along with refried beans, tortillas, diced tomatoes, green onion, salsa and cheese and wanted to make something interesting with the left overs.

If you don't have left over seasoned ground beef, then you will need to make it before starting this recipe.

Submitted by LOOSE.THE.TUMMY

Carbs: 34.9g | Fat: 6.3g | Fiber: 14.7g | Protein: 24.7g | Calories: 291.7
Very Good 4.5/5

Submitted by BADRUBBERPIGGY

Carbs: 9.8g | Fat: 6.6g | Fiber: 2.6g | Protein: 20.9g | Calories: 178.9

Submitted by DIVA129

Carbs: 42.6g | Fat: 2.6g | Fiber: 11g | Protein: 13.4g | Calories: 246.2

Submitted by RAINY9987461

Carbs: 39.3g | Fat: 4.8g | Fiber: 6.1g | Protein: 13.3g | Calories: 283.5
Corn & Black Bean Casserole
Very Good 4.4/5

2 points per serving.

Submitted by IAMSUCCEEDING

Carbs: 31.4g | Fat: 0.9g | Fiber: 7.1g | Protein: 7.2g | Calories: 147
Chicken-Veggie Stir Fry
Very Good 4.3/5

This is a great meal for a busy night--for some added fun, leave the forks in the cabinet and bring out the chopsticks!

Submitted by CHEF_MEG

Carbs: 12.7g | Fat: 3.2g | Fiber: 2.6g | Protein: 18.7g | Calories: 156.2
Very Good 4.4/5

Mexican Chicken Casserole

Submitted by MOMSJUNK

Carbs: 22.5g | Fat: 3.9g | Fiber: 6g | Protein: 39.1g | Calories: 277.7
Garlic Brown Sugar Chicken
Very Good 4.4/5

This is a delicious chicken recipe that my family loves

Submitted by ALECSANDRA

Carbs: 4.3g | Fat: 7.9g | Fiber: 0g | Protein: 19.5g | Calories: 165.6
Very Good 4.5/5

Submitted by BOINGO

Carbs: 14.3g | Fat: 1.9g | Fiber: 1g | Protein: 12.5g | Calories: 128.5
Very Good 4.6/5

Submitted by SRNDR46

Carbs: 27.9g | Fat: 2g | Fiber: 8.5g | Protein: 13.1g | Calories: 175.9
Honey Balsamic Chicken
Very Good 4.4/5

Sweet and tangy, this chicken takes less than five minutes to prep!

Submitted by LAUR986

Carbs: 10.1g | Fat: 2.6g | Fiber: 0.2g | Protein: 26.3g | Calories: 173.3

Submitted by DANYALELOVE

Carbs: 25.3g | Fat: 4.8g | Fiber: 0.2g | Protein: 48.2g | Calories: 343.6
Lowfat Cheeseburger Pie
Very Good 4.3/5

A lighter version of an old classic. Made with Heart Smart Bisquick and Ground Turkey instead of beef.

Submitted by TXCYNDI

Carbs: 10.2g | Fat: 4.5g | Fiber: 0.3g | Protein: 20.6g | Calories: 163.5
Very Good 4.7/5

This is a variation of a Recipe submitted by SparkPeople user TWINMOM143 - Skillet white beans, spinach, & tomatoes

I personally do not like the texture of beans over pasta, so I turned the beans into a sauce. I also used fresh tomatoes instead of canned.

Submitted by KRYSTYL_ROSE

Carbs: 55.3g | Fat: 3.6g | Fiber: 12.5g | Protein: 16.4g | Calories: 299.9
Very Good 4.8/5

Submitted by AUDIE40220

Carbs: 6.8g | Fat: 5.5g | Fiber: 1.2g | Protein: 18.8g | Calories: 154.7

This gives you lots of flavor and creaminess that you crave but WITHOUT the sodium and fat! Wonderful for spring and summer meals!

Submitted by GRITSNC

Carbs: 8g | Fat: 6.4g | Fiber: 1.2g | Protein: 20.1g | Calories: 167.6
Healthy Moussaka
Very Good 4.2/5

A healthy take on the Greek eggplant casserole.

Submitted by KHILKEY

Carbs: 20.4g | Fat: 4.8g | Fiber: 3.5g | Protein: 11.3g | Calories: 171.9
No Guilt Cheese Enchiladas
Very Good 4.2/5

You'll love these cheesy yet healthy enchiladas!

Submitted by TALESIN

Carbs: 27.4g | Fat: 8.5g | Fiber: 2.4g | Protein: 11.7g | Calories: 241.3

Serve hot or cold this yummy dish is perfect for a meal all its own or a tasty side dish. Exclude chicken for a vegetarian delight!

Submitted by MSKNEENIE

Carbs: 40g | Fat: 2.9g | Fiber: 8.8g | Protein: 17.7g | Calories: 253.3
Easy Poached Eggs and Pasta
Very Good 4.2/5

I can't get enough of this easy recipe; it's ready in 15 minutes!The still-runny egg yolk adds a creaminess to the sauce and perfectly mixes with the spinach.

Submitted by SP_STEPF

Carbs: 53.9g | Fat: 6.5g | Fiber: 6.9g | Protein: 18.1g | Calories: 337.3
Incredible! 5.0/5

Submitted by CINNAMINNIE

Carbs: 6.2g | Fat: 3.7g | Fiber: 0.6g | Protein: 38.3g | Calories: 215.5
Very Good 4.7/5

A Weight Watchers recipe... a FAVORITE of mine!

Submitted by SLIMKATIE

Carbs: 11.2g | Fat: 3.8g | Fiber: 0.1g | Protein: 27.5g | Calories: 196.8
Vegetarian Vindaloo
Very Good 4.2/5

Vindaloo is one of my favorite dishes in the world! This spicy Indian curry can be made vegetarian or with meat and is packed with spices. For those new to Indian cooking, I simplified the spice list, choosing five you might already have on hand.

Submitted by CHEF_MEG

Carbs: 61g | Fat: 4.8g | Fiber: 16.2g | Protein: 14.5g | Calories: 330.7
Stuffed Mexican Shells
Very Good 4.8/5

Carly Rules...My coworker had an awesome recipe that I wanted to try...but of course had to change it up to lower the fat...since I gain 5 pounds just LOOKING at food...
These work out to be 1.5 WW point per shell or 3 points per serving (2 shells).

Submitted by BONFIRE8171

Carbs: 21.2g | Fat: 1.4g | Fiber: 1.5g | Protein: 16.4g | Calories: 166.6
Very Good 4.0/5

Submitted by DESIDRTA

Carbs: 29.2g | Fat: 5.6g | Fiber: 12.2g | Protein: 10.3g | Calories: 164.5
Crunchy Mexican Chicken
Very Good 4.4/5

I love faux frying foods using panko. This crunchy, spicy chicken would be great on a taco salad.

Submitted by CHEF_MEG

Carbs: 19.5g | Fat: 3.6g | Fiber: 3.2g | Protein: 29.9g | Calories: 220.8
Island Chicken with Pineapple Salsa
Very Good 4.5/5

Fruit is often a back-up ingredient or side dish at dinnertime, but it gets a co-starring role in this meal.

Submitted by CHEF_MEG

Carbs: 33.8g | Fat: 3.3g | Fiber: 3.5g | Protein: 27.6g | Calories: 263.8
Very Good 4.8/5

This sauce recipe was based on a Jo Mama's World Famous Spaghetti sauce recipe that I modified for taste. When I make this sauce, it quickly disappears in my house. Everyone seems to loves this sauce.

Submitted by GFERBER

Carbs: 29.1g | Fat: 0.4g | Fiber: 7.3g | Protein: 5.9g | Calories: 128.4

Submitted by STORMCHASERNIK

Carbs: 9.5g | Fat: 0.9g | Fiber: 2.3g | Protein: 11.9g | Calories: 89.9
Brown Rice Meatloaf
Very Good 4.3/5

Recipe from The Eat Clean Diet Cookbook. This is a large serving, and is super filling because of the rice. Makes a great sandwich the next day.

Submitted by ERICACLAY10

Carbs: 11g | Fat: 4.2g | Fiber: 1.1g | Protein: 19.5g | Calories: 161.7
Pav Bhaji (Indian mixed vegetables)
Very Good 4.4/5

This is an Indian mixed vegetable dish served with toasted dinner rolls or wheat burger buns.

Submitted by ARCHANASKUTHE

Carbs: 21.5g | Fat: 3.9g | Fiber: 4.1g | Protein: 3.3g | Calories: 118.2
Very Good 4.3/5

Submitted by KATTIEBUG

Carbs: 65.9g | Fat: 1.9g | Fiber: 5g | Protein: 20.8g | Calories: 349.9
Incredible! 5.0/5

Submitted by DEBRN64INMA

Carbs: 3.2g | Fat: 4.6g | Fiber: 1.2g | Protein: 29.8g | Calories: 174.6
Moroccan Chicken & Lentils
Very Good 4.2/5

Quick, tasty crock pot recipe ready for something with the seasoning to match a take-out craving, but with none of the effort or fat!

Submitted by MYSHELLE10

Carbs: 32.9g | Fat: 2.6g | Fiber: 16.1g | Protein: 49.4g | Calories: 355
Very Good 4.8/5

A quick low fat, high fiber, mealess treat!

Submitted by KBEAN450

Carbs: 24.5g | Fat: 1.2g | Fiber: 6.3g | Protein: 6g | Calories: 126.4
Asian Chicken Lettuce Wraps
Very Good 4.5/5

Submitted by TOTCHIKO

Carbs: 18.8g | Fat: 3.8g | Fiber: 3.4g | Protein: 19g | Calories: 183.9
Slow Cooker Ham and Scalloped Potatoes
Very Good 4.1/5

Submitted by SHANNJ77

Carbs: 46g | Fat: 2.5g | Fiber: 5.6g | Protein: 24.6g | Calories: 286.4
Incredible! 5.0/5

From Clean Eating, minus the sauce, plus garlic!

Submitted by MSPAULAK01

Carbs: 2.9g | Fat: 3.8g | Fiber: 0.6g | Protein: 32.9g | Calories: 186.4
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