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Penny's Main Dishes

(16 Recipes) Created by SHAKINTHINGSUP

Recipes in this Collection

Very Good 4.3/5
(133 ratings)

Cookbook creator says: This is Awesome. Family loves it!
I alter this one with ground turkey, ff sour cream and wheat pasta.

Submitted by STRONGANDSEXY1

Carbs: 45.4g | Fat: 18.8g | Fiber: 6.1g | Protein: 20.5g | Calories: 412.6
Very Good 4.5/5
(30 ratings)

Cookbook creator says: This is the bomb! Will be using MANY times!

Submitted by LANDONSMOM0615

Carbs: 20.3g | Fat: 4.6g | Fiber: 2.7g | Protein: 15.5g | Calories: 181.3
(no ratings)

Submitted by HDVIXEN

Carbs: 35.4g | Fat: 2g | Fiber: 2.8g | Protein: 23.8g | Calories: 269.2
This recipe has been marked private.
(no ratings)

Submitted by JOCYMC

Carbs: 21.9g | Fat: 3.8g | Fiber: 4.9g | Protein: 28.5g | Calories: 244
Very Good 4.5/5
(78 ratings)

Adapted from a Kraft Magazine Recipe

Submitted by GADABOUT2

Carbs: 36.9g | Fat: 13.2g | Fiber: 3.7g | Protein: 41.8g | Calories: 426.6
Baked Pork Chops
Very Good 4.0/5
(577 ratings)

These spicy and moist boneless pork chops are made with no added fat, egg whites, evaporated skim milk, and a lively herb mixture.

Carbs: 11.1g | Fat: 12.1g | Fiber: 0.3g | Protein: 27.9g | Calories: 271.4
Turkey and Black Bean Sloppy Joes
Very Good 4.2/5
(324 ratings)

Low fat sloppy joes that don't skimp on flavor!

Submitted by RHG2525

Carbs: 21.3g | Fat: 6.6g | Fiber: 5.2g | Protein: 16.3g | Calories: 191.4
Slow-Cooker Salsa Chicken
Very Good 4.6/5
(61 ratings)

Enjoy this healthy and easy-to-make slow cooker salsa chicken recipe.

Carbs: 6.7g | Fat: 6.8g | Fiber: 0.9g | Protein: 26.3g | Calories: 197.2
Very Good 4.6/5
(5 ratings)

I really love meatloaf but hate to wait so long and then I found this recipe that takes 1/2 the time. Kids think they are cute since they are small and round instead of a loaf. I hope you Enjoy.

Submitted by MHUTTON

Carbs: 6.5g | Fat: 19.2g | Fiber: 0.4g | Protein: 17.9g | Calories: 275
Good 3.6/5
(5 ratings)

Submitted by KARICHELLE

Carbs: 14.5g | Fat: 9.3g | Fiber: 2.3g | Protein: 23.9g | Calories: 237.5
Good 3.0/5
(1 rating)

Great for using up leftover Turkey or Chicken - made easy using a premade pie shell! Adapted from a recipe found on AllRecipes.com

Submitted by CANADIANBUG

Carbs: 27.6g | Fat: 16.1g | Fiber: 2.8g | Protein: 18.7g | Calories: 335.8
Good 3.6/5
(5 ratings)

This sounds a little odd and it is really more of a casserole than a pizza. I took the full fat version and tried to pare it down.

Submitted by LIZINVA1

Carbs: 13.1g | Fat: 13.3g | Fiber: 0.4g | Protein: 19.5g | Calories: 257.4
Hamburger Skillet Meal
Very Good 4.0/5
(9 ratings)

This is a quick and easy meal that my family loves.

Submitted by F.SILVI

Carbs: 22.6g | Fat: 10.2g | Fiber: 4.8g | Protein: 15.4g | Calories: 239.3
(no ratings)

Throw this together in less than an hour for a quick and easy dinner for your family!

Submitted by SOOPERMOMMYOF3

Carbs: 29.7g | Fat: 8.2g | Fiber: 4.2g | Protein: 13.8g | Calories: 250.7
Very Good 4.5/5
(181 ratings)

I LOVE chicken & dumplings so when I found this I added my own spin to it and lowered the fat and calories. This is the best chicken and dumplings I've ever had which is amazing since I'm never satisfied with my cooking! You can have a full cup of this hearty comfort food for only 284 calories and 3.8 grams of fat! The sodium could be reduced if homemade biscuits are used instead of the canned biscuits, but if sodium isn't a problem this is a very fast and easy way to make chicken & dumplings!

Submitted by STEPH2003

Carbs: 42.5g | Fat: 3.2g | Fiber: 1.6g | Protein: 18.9g | Calories: 284.2
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