dinner/lunch idea's

dinner/lunch idea's
(Recipe Collection)

7 Recipes Created by LADYHAWK1985

food that is healthy and yummy

Recipes in this Collection

Chicken and Broccoli Casserole
Very Good 4.1/5
(833 ratings)
Chicken and Broccoli Casserole

A quick and easy dinner that is also low in fat, this chicken casserole is perfect for busy nights.Submitted by LYZ219

Carbs: 15.8g | Fat: 7.3g | Fiber: 3.1g | Protein: 36.8g | Calories: 284.2
Dany's Shrimp and Asparagus Alfredo
(no ratings)
Dany's Shrimp and Asparagus Alfredo

Submitted by DANYGIRL40

Carbs: 11.7g | Fat: 61.7g | Fiber: 1.8g | Protein: 11.3g | Calories: 631.8
Crunchy Chicken
Very Good 4.6/5
(5 ratings)
Crunchy Chicken

From Italy: this recipe for Breaded Baked Chicken is quick, easy, loved by all and even good the next day. Submitted by MINTAG

Carbs: 5.1g | Fat: 8.8g | Fiber: 0.3g | Protein: 11.1g | Calories: 146.4
Blue Collar Stir Fry
Very Good 4.4/5
(10 ratings)
Blue Collar Stir Fry

Veggies even my husband will eatSubmitted by READI2LIVE

Carbs: 8.8g | Fat: 2g | Fiber: 1.7g | Protein: 5.8g | Calories: 77
Loose Cabbage Rolls
Very Good 4.3/5
(69 ratings)
Loose Cabbage Rolls

Fast, Easy and Delicious!Submitted by YEEHAWSISTER

Carbs: 15g | Fat: 18.1g | Fiber: 4g | Protein: 17.8g | Calories: 291.6
The Laughing Cow Chicken Cordon Bleu
Very Good 4.7/5
(98 ratings)
The Laughing Cow Chicken Cordon Bleu

A low fat take on a New Orleans favoriteSubmitted by DEBBEV

Carbs: 7.1g | Fat: 5.2g | Fiber: 0g | Protein: 32g | Calories: 217.3
Ranch Roasted Pork Chops & Red Potatoes
Very Good 4.2/5
(129 ratings)
Ranch Roasted Pork Chops & Red Potatoes

A tasty twist on boneless pork chops!Submitted by FLUFFYWONKENOBE

Carbs: 17.7g | Fat: 25g | Fiber: 2.1g | Protein: 22.3g | Calories: 399.7
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