Local Food
(Recipe Collection)

12 Recipes Created by GALLAMBERT1

Recipes in this Collection

Chicken Adobo- Simple
Very Good 4.8/5
(10 ratings)
Chicken Adobo- Simple

Simple and DELICIOUS Chicken Adobo. Serves 1Submitted by POPCORNPUNCH

Carbs: 13.1g | Fat: 1.6g | Fiber: 1.3g | Protein: 31.1g | Calories: 190.3
Chicken Adobo w/ Garlic Fried Rice
Very Good 4.8/5
(12 ratings)
Chicken Adobo w/ Garlic Fried Rice

Filipino comfort food at its finest! Cook the chicken with the skin on and remove before serving for the best flavor.Submitted by DAMIENDUCKS

Carbs: 30.2g | Fat: 7.7g | Fiber: 0.7g | Protein: 17.3g | Calories: 263.2
Chicken with Rice Noodles
Good 3.7/5
(3 ratings)
Chicken with Rice Noodles

Submitted by JRADOSH

Carbs: 38.9g | Fat: 11.9g | Fiber: 3.2g | Protein: 13.5g | Calories: 320.5
Hawaiin Luau Pork with rice
(no ratings)
Hawaiin Luau Pork with rice

season pork with red pepper and brown in hot lightly oil skillet. Mix marinade mix, oil, and vinegar in small bowl. reserve 2 tbsp of marinade for basting. Add remaining marinade, turn to coat well. Refrigerate for at least 15 min. bake until desired doneness. Bake @ 350 for about 30 min

boil 5 cups of water and cook the rice for 40 min

serve .5 cup of the pork mixture over 1 c of riceSubmitted by LOVEMYBOYS1002

Carbs: 20.3g | Fat: 27.7g | Fiber: 1.6g | Protein: 22.1g | Calories: 418.2
Hawaiian-Style Mahi-Mahi
(no ratings)
Hawaiian-Style Mahi-Mahi

The fish is gently poached in a flavorful liquid, which infuses it with flavor.

Rappaport, Rachel (2010). The Everything Healthy Slow Cooker Cookbook (Everything Series) (p. 284). Adams Media. Kindle Edition. Submitted by TALLTABBY

Carbs: 4g | Fat: 0.4g | Fiber: 0.1g | Protein: 0.1g | Calories: 53.2
Lao Laab
(no ratings)
Lao Laab

Cookbook creator says: Wrap about a TBSP of Laab into a leaf of lettuce or cabbage instead of on rice.Submitted by CHINESEVEG

Carbs: 4.3g | Fat: 0.2g | Fiber: 0.9g | Protein: 0.9g | Calories: 18.9
Pork Luau
(no ratings)
Pork Luau

Local Hawaiian favorite with taro leaves and pork. Submitted by GALLAMBERT1

Carbs: 2.4g | Fat: 38.8g | Fiber: 1.1g | Protein: 28.2g | Calories: 474.5
Skinny Loco Moco
(no ratings)
Skinny Loco Moco

I slimmed down a local Hawaiian favoriteSubmitted by CATSPAW65

Carbs: 28.1g | Fat: 7.5g | Fiber: 1g | Protein: 35.5g | Calories: 328.6
Spam Musubi
Very Good 4.8/5
(4 ratings)
Spam Musubi

A favorite Hawaiian way to eat Spam is in the form of a musubi (pronounced moo-soo-bee, with no accent). It is a fried slice of spam on rice pressed together to form a small block, then wrapped with a strip of seaweed. Submitted by LILMISS808

Carbs: 22.3g | Fat: 4.2g | Fiber: 0.7g | Protein: 6.6g | Calories: 155.5
Shrimp Pad Thai
Very Good 4.4/5
(53 ratings)
Shrimp Pad Thai

I adjusted the recipe to lower the fat and calories. Submitted by KASIBUG

Carbs: 21g | Fat: 5.9g | Fiber: 1.8g | Protein: 20.4g | Calories: 210.5
MAKEOVER: Spam fried rice  (by GALLAMBERT1)
(no ratings)
MAKEOVER: Spam fried rice (by GALLAMBERT1)

This is a very tasty dish!Submitted by GALLAMBERT1

Carbs: 51.5g | Fat: 12.9g | Fiber: 1.2g | Protein: 12.4g | Calories: 381.1
MAKEOVER: Wakame & Cucumber seaweed Salad (by GALLAMBERT1)
(no ratings)
MAKEOVER: Wakame & Cucumber seaweed Salad (by GALLAMBERT1)

Submitted by GALLAMBERT1

Carbs: 10.4g | Fat: 0g | Fiber: 0.1g | Protein: 0.4g | Calories: 42.4
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