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Dinners

(9 Recipes) Created by MAMADOC20147

Recipes in this Collection

Grilled Vegetable Calzones
Good 3.7/5
(9 ratings)

These calzones can be made from start to finish on the backyard grill. You'll love the rich and creamy filling!

Submitted by CHEF_MEG

Carbs: 40.4g | Fat: 2.8g | Fiber: 6.4g | Protein: 11g | Calories: 239.9
White Chicken Chili
Very Good 4.5/5
(411 ratings)

This chili is packed with flavor and fiber. Make a big batch for a crowd or freeze it in single-serving containers for up to four months.

Submitted by CHEF_MEG

Carbs: 20.2g | Fat: 6.3g | Fiber: 4.6g | Protein: 25g | Calories: 234.5
Whole Wheat Pizza Dough
Very Good 4.7/5
(25 ratings)

I worked for months and months to perfect a whole wheat pizza dough, and I think I've finally found it. We love it, love it, love it! This makes enough dough for two large pizzas. We normally use one, freeze the other. To use the frozen one, thaw on the counter and then place in off oven on a pizza pan. Pour a recently boiled kettle of water in a roasting pan under the dough and close the oven. The warm, moist air reproofs the frozen dough.

Submitted by MIGHTYFINEWINE

Carbs: 18g | Fat: 2.9g | Fiber: 2.2g | Protein: 2.9g | Calories: 106.1
Incredible! 5.0/5
(2 ratings)

This is delicious. After you make it the first time, you may decide to make it in large batches. Make sure you have a BIG pot if you do. I buy a #10 can of tomato sauce (106 ounces), which makes enough for 26 pizzas. I freeze small batches of 1 or 2 pizzas worth in ziplock sandwich baggies. When you make that big a batch, the oil is 1.5 cups, the butter is 1 cup + 5 tbsp; the onions is 6.5 cups; the garlic is 13 cloves; the tomato sauce is a #10 can, or 106 ounces; the tomato paste is 13 6 ounce cans (or try to find a similar amount out of a #10 can if you can freeze the leftover); the parmesan cheese is 1.5 cups plus 2 tbsp; the dried basil is 1/4 cup, the oregano is 1/8th cup; the salt is 2 tbsp; sugar is 3 tbsp; pepper is 1 tbsp; fennel seed is 1/4 cup.

Submitted by LOTSTOULOUSE

Carbs: 10.8g | Fat: 5g | Fiber: 2.5g | Protein: 2.8g | Calories: 91.3
Mexican Chicken and Rice Casserole
Very Good 4.5/5
(333 ratings)

This is a family favorite!

Submitted by DANITHOM25

Carbs: 19.3g | Fat: 5.1g | Fiber: 3.8g | Protein: 34.4g | Calories: 269.9
Broiled Tilapia Parmesan
Very Good 4.7/5
(1318 ratings)

Delicious and quick, this dish is a great way to get more fish into your healthy meal plan! We think this baked tilapia recipe can't be beat!

Submitted by RACHIELOO

Carbs: 1.2g | Fat: 10.5g | Fiber: 0g | Protein: 19.6g | Calories: 177.1
Better-than-Takeout Chicken Fried Rice
Very Good 4.2/5
(117 ratings)

Save money and time with this Chinese food makeover.

Submitted by CHEF_MEG

Carbs: 30.3g | Fat: 3.4g | Fiber: 3.8g | Protein: 27g | Calories: 262.3
Skinny Sour Cream & Chicken Enchiladas
Very Good 4.4/5
(801 ratings)

Serve up creamy, cheesy chicken enchiladas, and no one will be late to dinner!

Submitted by SKEYDOO

Carbs: 35g | Fat: 4.5g | Fiber: 2.7g | Protein: 18.3g | Calories: 252
Baked Chicken Parmesan with Roasted Summer Squash
Very Good 4.4/5
(20 ratings)

A light summer spin on the classic Italian dish. Colorful and bursting with flavor, this meal pairs perfectly with whole wheat couscous and a green salad.

Submitted by CHEF_MEG

Carbs: 19.4g | Fat: 6.4g | Fiber: 2.2g | Protein: 29.3g | Calories: 255.6
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