SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

More Recipe Collections

Amy's tried and true recipes

Amy's tried and true recipes

These are recipes I have used in my store or on my family that were excellent. All of them are freezable

(5 Recipes) Created by AMYCANTTYPE

Recipes in this Collection

(no ratings)

Cookbook creator says: This recipe is perfect for freezing and using on a day where everyone eats at different times

Submitted by AMYCANTTYPE

Carbs: 55.5g | Fat: 13.6g | Fiber: 7.8g | Protein: 25.5g | Calories: 447.2
Incredible! 5.0/5
(2 ratings)

Cookbook creator says: +One of my son's favorite recipes and I hide veggies in here so they are healthy

Submitted by AMYCANTTYPE

Carbs: 17.7g | Fat: 1.4g | Fiber: 0.3g | Protein: 26.6g | Calories: 201
One Minute Microwave Muffin
Very Good 4.4/5
(126 ratings)

Tight on time? This quick breakfast literally takes one minute. Set your stopwatch..and GO!

Submitted by KITHKINCAID

Carbs: 25.5g | Fat: 9.5g | Fiber: 5g | Protein: 27.1g | Calories: 279
Very Good 4.3/5
(4 ratings)

Submitted by BEJAZZED

Carbs: 28.8g | Fat: 2.5g | Fiber: 7.6g | Protein: 9.7g | Calories: 171.2
Easy Whole Wheat Flatbread
Very Good 4.5/5
(75 ratings)

Chewy, homemade flatbread makes any meal seem special. Use in place of pitas, bread, or crackers!

Submitted by CHEF_MEG

Carbs: 15.9g | Fat: 0.7g | Fiber: 2.9g | Protein: 5.4g | Calories: 84.5
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=5765