Summer Cookout

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(6 Recipes) Created by 1COOKEDBYRD

Recipes in this Collection

Very Good 4.6/5 (424 ratings) Pico de Gallo (Authentic Mexican Salsa) The versatility of this salsa is limitless! Put it on grilled chicken or steak, add it to eggs, or serve with tortilla chips. Submitted by METALFINGER2U Carbs: 5.9g \| Fat: 0.3g \| Fiber: 1.6g \| Protein: 0.9g \| Calories: 22.5	Very Good 4.5/5 (63 ratings) Guilt-less Apple Celery Salad Try with chicken Submitted by SOCCERMOM0708 Carbs: 42.5g \| Fat: 10.8g \| Fiber: 5.7g \| Protein: 5.5g \| Calories: 267.6
Very Good 4.7/5 (26 ratings) ElaineHN's Black Bean & Corn Salad Great as a Side dish or a Salsa served with Fish, Chicken or Pork Submitted by ELAINEHN Carbs: 14.7g \| Fat: 0.6g \| Fiber: 3.5g \| Protein: 3.6g \| Calories: 69.2	Very Good 4.3/5 (16 ratings) Garlic Hummus A Yummy Snack that is great ith veggies or pita bread! Submitted by CHACOMARIE12 Carbs: 30.9g \| Fat: 10.6g \| Fiber: 6.2g \| Protein: 6.4g \| Calories: 236.3
Very Good 4.1/5 (14 ratings) Strawberry Rhubarb crisp Becca's way (LOW CAL & FAT) Low Cal, added fiber & Delicious Here is one for those watching Sugar, Calories and looking to add fiber to their daily food intake. Made with Splenda, Healthy and guilt free Submitted by BECCACOATS Carbs: 14.1g \| Fat: 0.7g \| Fiber: 4.2g \| Protein: 1.4g \| Calories: 48.3	Very Good 4.6/5 (19 ratings) Black Bean & Corn Salad A yummy low fat, high protein side dish Submitted by SCDAILEY Carbs: 24g \| Fat: 3.3g \| Fiber: 5.2g \| Protein: 5.6g \| Calories: 140.9

Very Good 4.6/5 (424 ratings) Pico de Gallo (Authentic Mexican Salsa) The versatility of this salsa is limitless! Put it on grilled chicken or steak, add it to eggs, or serve with tortilla chips. Submitted by METALFINGER2U Carbs: 5.9g \| Fat: 0.3g \| Fiber: 1.6g \| Protein: 0.9g \| Calories: 22.5	Very Good 4.5/5 (63 ratings) Guilt-less Apple Celery Salad Try with chicken Submitted by SOCCERMOM0708 Carbs: 42.5g \| Fat: 10.8g \| Fiber: 5.7g \| Protein: 5.5g \| Calories: 267.6
Very Good 4.7/5 (26 ratings) ElaineHN's Black Bean & Corn Salad Great as a Side dish or a Salsa served with Fish, Chicken or Pork Submitted by ELAINEHN Carbs: 14.7g \| Fat: 0.6g \| Fiber: 3.5g \| Protein: 3.6g \| Calories: 69.2	Very Good 4.3/5 (16 ratings) Garlic Hummus A Yummy Snack that is great ith veggies or pita bread! Submitted by CHACOMARIE12 Carbs: 30.9g \| Fat: 10.6g \| Fiber: 6.2g \| Protein: 6.4g \| Calories: 236.3
Very Good 4.1/5 (14 ratings) Strawberry Rhubarb crisp Becca's way (LOW CAL & FAT) Low Cal, added fiber & Delicious Here is one for those watching Sugar, Calories and looking to add fiber to their daily food intake. Made with Splenda, Healthy and guilt free Submitted by BECCACOATS Carbs: 14.1g \| Fat: 0.7g \| Fiber: 4.2g \| Protein: 1.4g \| Calories: 48.3	Very Good 4.6/5 (19 ratings) Black Bean & Corn Salad A yummy low fat, high protein side dish Submitted by SCDAILEY Carbs: 24g \| Fat: 3.3g \| Fiber: 5.2g \| Protein: 5.6g \| Calories: 140.9