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(4 Recipes) Created by SHEYCOTTY

Recipes in this Collection

(no ratings) Breaded Flounder Fillets Breaded Flounder Fillets Submitted by OLSONICE Carbs: 2g \| Fat: 4.6g \| Fiber: 0.5g \| Protein: 39.8g \| Calories: 218.2	Very Good 4.3/5 (16 ratings) Talapia with Salsa/Onion This recipe was given to me by a co-worker. My husband loved it. It is one that you can put together for a dinner party and impress those that are hard to please. The aroma while cooking is delightful! Submitted by BENNYMON4 Carbs: 4.1g \| Fat: 4.7g \| Fiber: 1.1g \| Protein: 21.8g \| Calories: 148.6
Good 3.0/5 (1 rating) Talapia Foil packets easy oven or grill meal Submitted by GYMMOM50 Carbs: 103.4g \| Fat: 46.3g \| Fiber: 19.5g \| Protein: 31.7g \| Calories: 924.3	(no ratings) Creole Oven "Fried" Talapia My husband loves super crispy fried fish, but that's super high in calories so I came up with this recipe. In actuality this is more of a technique season you cornmeal with anything you like. Submitted by CASSANDRA_W Carbs: 23.6g \| Fat: 3.1g \| Fiber: 2.2g \| Protein: 28g \| Calories: 225.9

(no ratings) Breaded Flounder Fillets Breaded Flounder Fillets Submitted by OLSONICE Carbs: 2g \| Fat: 4.6g \| Fiber: 0.5g \| Protein: 39.8g \| Calories: 218.2	Very Good 4.3/5 (16 ratings) Talapia with Salsa/Onion This recipe was given to me by a co-worker. My husband loved it. It is one that you can put together for a dinner party and impress those that are hard to please. The aroma while cooking is delightful! Submitted by BENNYMON4 Carbs: 4.1g \| Fat: 4.7g \| Fiber: 1.1g \| Protein: 21.8g \| Calories: 148.6
Good 3.0/5 (1 rating) Talapia Foil packets easy oven or grill meal Submitted by GYMMOM50 Carbs: 103.4g \| Fat: 46.3g \| Fiber: 19.5g \| Protein: 31.7g \| Calories: 924.3	(no ratings) Creole Oven "Fried" Talapia My husband loves super crispy fried fish, but that's super high in calories so I came up with this recipe. In actuality this is more of a technique season you cornmeal with anything you like. Submitted by CASSANDRA_W Carbs: 23.6g \| Fat: 3.1g \| Fiber: 2.2g \| Protein: 28g \| Calories: 225.9