Anne's Treats
(Recipe Collection)

5 Recipes Created by ALPENROSE1

Recipes in this Collection

Anne's fruit smoothie
(no ratings)
Anne's fruit smoothie

Cookbook creator says: Fruit breakfast drink/berriesSubmitted by ALPENROSE1

Carbs: 40.5g | Fat: 4.1g | Fiber: 5.6g | Protein: 13.4g | Calories: 236.3
Coleslaw
Very Good 4.2/5
(104 ratings)
Coleslaw

Cookbook creator says: cole slaw. Add low fat sour cream for some of the mayo, and use some raisins for the some of the sugar.Submitted by ZINASP

Carbs: 7.9g | Fat: 4.5g | Fiber: 1.2g | Protein: 0.8g | Calories: 71.7
Guiltless Chicken Salad
Very Good 4.3/5
(43 ratings)
Guiltless Chicken Salad

Cookbook creator says: Chef Meg's Healthy Chicken SaladSubmitted by CHEF_MEG

Carbs: 7.8g | Fat: 3.2g | Fiber: 2.7g | Protein: 29g | Calories: 179.4
Spinach Turkey Salad with Fruit
Very Good 4.1/5
(18 ratings)
Spinach Turkey Salad with Fruit

Recipe courtesy of the National Turkey Federation, for more like it, please visit www.eatturkey.com

Carbs: 24.8g | Fat: 2.3g | Fiber: 3.4g | Protein: 19.6g | Calories: 194
Summer Fresh Fruit Salad - Strawberry/Mango
Very Good 4.3/5
(39 ratings)
Summer Fresh Fruit Salad - Strawberry/Mango

This is easy to make and is very nutrious for you! Quinoa was revered by the Incas and feed it to the Warriors.

Carbs: 17.8g | Fat: 4.3g | Fiber: 2.6g | Protein: 1.2g | Calories: 110.7
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