More Recipe Collections
International
(16 Recipes) Created by JMCCAIN4
Recipes in this Collection
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Traditional, classic Israeli Salad, perfect as a side, salad, or as filling for your pita. Submitted by LOULOUB Carbs: 4.4g | Fat: 5.6g | Fiber: 1g | Protein: 0.8g | Calories: 65.2
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You'll get 100% of your daily vitamin C with this dish! Carbs: 26g | Fat: 6.6g | Fiber: 3g | Protein: 19.4g | Calories: 235.9
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This recipe is really easy; it's really more of a process than a recipe. Rice paper wrappers, which are available in the ethnic sections of most larger supermarkets these days, are a great way to wrap your veggies and protein for a quick snack or light lunch. Submitted by CHEF_MEG Carbs: 9.7g | Fat: 4.2g | Fiber: 2g | Protein: 9g | Calories: 113.1
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Lentil dish: goes well with rice or tortillas Submitted by MUM2TWO Carbs: 15.3g | Fat: 1.7g | Fiber: 6g | Protein: 6.5g | Calories: 94.2
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This is a delicious Indian recipe, that I got from the director of the movie "Bend it Like Beckam". At the end of the DVD, the director prepares this dish along with her mother, and aunt. Submitted by CORNWALLCATE Carbs: 24.2g | Fat: 9.8g | Fiber: 5.7g | Protein: 5g | Calories: 192.7
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Spicy and very filling vegan dish. Submitted by SHELLEYMCK Carbs: 42.1g | Fat: 4g | Fiber: 8g | Protein: 7.8g | Calories: 229.9
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Submitted by MISSJCISRUNNING Carbs: 25.7g | Fat: 0.9g | Fiber: 5.6g | Protein: 5g | Calories: 126
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Exotic, ethnic taste, low fat, high fiber. Can be made in crockpot! Submitted by DOGWLKER Carbs: 28.9g | Fat: 1g | Fiber: 8g | Protein: 6.7g | Calories: 136.6
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Submitted by FAIRIESTITCHES Carbs: 12g | Fat: 2.8g | Fiber: 4g | Protein: 6.7g | Calories: 89.3
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Fragrant Indian soup. Delicious and easy. Submitted by LADYHAWKE917 Carbs: 10.8g | Fat: 2.1g | Fiber: 2.4g | Protein: 23.8g | Calories: 157.8
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Submitted by DOWNEYEK Carbs: 60g | Fat: 0.3g | Fiber: 6.7g | Protein: 5.3g | Calories: 247.2
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Spicy, comforting & healthy food. Slightly adapted from 50 Great Curries of India (great book!!) Submitted by PENNIQUE Carbs: 7.6g | Fat: 7.7g | Fiber: 1.3g | Protein: 14.5g | Calories: 370
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This protein-rich vegetarian recipe is simple to make and tasty to eat! Submitted by CHEF_MEG Carbs: 38.4g | Fat: 13.1g | Fiber: 5.4g | Protein: 7.4g | Calories: 294.9
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Healthy yummy Comfort Food.Can substitute any vegetables for the ones given here.This also does not use onion or tomato.So, on those days that you do not have those and you need to clean the fridge- this is a great alternative .This makes 7 cups. Submitted by SHAILS Carbs: 40.2g | Fat: 4.8g | Fiber: 9.2g | Protein: 15.4g | Calories: 258.5
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Submitted by VIRGO2010 Carbs: 18.9g | Fat: 1.7g | Fiber: 4.8g | Protein: 5.2g | Calories: 105.2
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Served cold or hot, these tangy yet sweet noodles are rich and tasty. Carbs: 22.9g | Fat: 11g | Fiber: 4.3g | Protein: 7.7g | Calories: 208.6
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