Desserts/Snacks-Diabetic Friendly
(50 Recipes) Created by TNCELLEDGE1
Recipes in this Collection
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What a sweet warm treat for a cold afternoon! This dish is like having a piece of apple pie but without the large amount of fat and carbs from the dough. The oats inside will trick your mind into thinking that you did just eat pie! Submitted by CHEF_MEG Carbs: 22.1g | Fat: 4.3g | Fiber: 3.3g | Protein: 0.6g | Calories: 119.8
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These cookies are packed full of whole grains and fiber to fill you up and keep you satisfied. They're great for snacks and suitable for those with diabetes! Submitted by CHEF_MEG Carbs: 16g | Fat: 5.4g | Fiber: 1.5g | Protein: 1.9g | Calories: 112.5
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Submitted by KEYJO83 Carbs: 12.1g | Fat: 0g | Fiber: 0.9g | Protein: 0.2g | Calories: 111.3
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easy to make and great taste! Submitted by J_SMITH1 Carbs: 39.6g | Fat: 9.7g | Fiber: 1g | Protein: 1.2g | Calories: 245.8
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Check out this delicious treat!!! Submitted by HEAVENLYHEARTS Carbs: 1.1g | Fat: 0.7g | Fiber: 0g | Protein: 0.1g | Calories: 10.7
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Submitted by CANUCKGIRL_EH Carbs: 26.4g | Fat: 6.9g | Fiber: 2.6g | Protein: 3.4g | Calories: 172.7
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Crustless and sugarless, and awesome. Submitted by MOUSCELIA Carbs: 10.2g | Fat: 9.9g | Fiber: 0g | Protein: 8.6g | Calories: 169.1
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Submitted by KRISTINALUNA75 Carbs: 24.3g | Fat: 32.4g | Fiber: 0.4g | Protein: 12.9g | Calories: 437.4
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A Lower Carb Banana Bread for those counting those carbs. Submitted by HEART2HAND2 Carbs: 22.7g | Fat: 6g | Fiber: 1.3g | Protein: 5.1g | Calories: 160.9
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Pumpkin Pie that's low in fat and sugar free for diabetics Submitted by SCRAPSINABAG Carbs: 30.9g | Fat: 8.7g | Fiber: 2.3g | Protein: 3g | Calories: 206.9
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This is a spicy pumpkin pie cooked in custard dishes. Submitted by C.MCCURDY Carbs: 15.2g | Fat: 1.9g | Fiber: 2.6g | Protein: 6.7g | Calories: 90.3
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Creamy, frozen pumpkin pie sandwiches! Submitted by PRINCESSPUMPKIN Carbs: 20.1g | Fat: 5.3g | Fiber: 1g | Protein: 2.2g | Calories: 133.1
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Great for the fall holidays! Or just for a healthy snack! Submitted by ANDREWMOM Carbs: 28.5g | Fat: 1.7g | Fiber: 1.4g | Protein: 2.9g | Calories: 133.2
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My sister-in-law experimented with many different recipes to get this right, she is a great cook and we all love her muffins. This can also be put in a bread pan to make banana bread. Submitted by TRUTHISBEAUTY Carbs: 20.6g | Fat: 2.5g | Fiber: 1.8g | Protein: 1.7g | Calories: 103.4
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This recipe has been marked private.
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This recipe has been marked private.
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Submitted by SLIMMINGGRANNY Carbs: 16.4g | Fat: 0.8g | Fiber: 0.8g | Protein: 2.8g | Calories: 79.4
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A makeover of a favorite nutrition bar! Submitted by GUEST_CHEF Carbs: 21g | Fat: 9g | Fiber: 3g | Protein: 3g | Calories: 165
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With "The SparkPeople Cookbook," desserts and treats are part of the plan. Chef Meg slims down favorite sweets, ditching most of the fat and calories--but keeping the flavor. This is a "must-try" recipe! Submitted by CHEF_MEG Carbs: 27.7g | Fat: 2.8g | Fiber: 0.8g | Protein: 0.7g | Calories: 116.7
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You'll never know these cookies are lower in fat! Customize your cookies by using any flavor of "chips" you prefer! Submitted by PHULLER Carbs: 12.5g | Fat: 2.9g | Fiber: 0.3g | Protein: 0.8g | Calories: 69.2
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Serve these holiday cookies with a cup of tea or lowfat vanilla ice cream. Submitted by CHEF_MEG Carbs: 10.3g | Fat: 2.6g | Fiber: 0.5g | Protein: 0.8g | Calories: 61.1
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At 300 calories a pop, donuts are an easy way to wreck a healthy breakfast. Not my baked ones. They're bursting with fruit and flavor--not fat! Submitted by CHEF_MEG Carbs: 21g | Fat: 1.9g | Fiber: 2.2g | Protein: 2.4g | Calories: 104.9
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When I want chocolate mousse, only the real deal will do. This version is low in fat, but it's still creamy and rich. The hardest part is waiting for it to cool! Submitted by CHEF_MEG Carbs: 27.4g | Fat: 3g | Fiber: 2.9g | Protein: 7.5g | Calories: 145.8
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This recipe has been marked private.
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This recipe has been marked private.
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These are so good youwon't beleive it Submitted by JNORMAN1969 Carbs: 5.8g | Fat: 8.3g | Fiber: 3.7g | Protein: 4g | Calories: 104.8
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This recipe has been marked private.
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This recipe has been marked private.
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This recipe has been marked private.
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Great for breakfast, snacks or desert. Submitted by LAPIDALITE Carbs: 10.5g | Fat: 1.5g | Fiber: 0.1g | Protein: 6.8g | Calories: 50.3
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This recipe has been marked private.
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Submitted by LAPIDALITE Carbs: 21g | Fat: 2.3g | Fiber: 0g | Protein: 3.6g | Calories: 95.2
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Submitted by LAPIDALITE Carbs: 2.4g | Fat: 4.8g | Fiber: 0.2g | Protein: 2.6g | Calories: 70
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Submitted by LAPIDALITE Carbs: 6.2g | Fat: 8.3g | Fiber: 0g | Protein: 3.7g | Calories: 121.3
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Submitted by LAPIDALITE Carbs: 12g | Fat: 6.4g | Fiber: 0.9g | Protein: 2.8g | Calories: 110.7
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This recipe has been marked private.
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Only 14 net carbs and 0.2 grams of sugar!! I adapted this recipe from a Hershey's recipe. Make sure to use oat flour and Hershey's Cocoa for best results! Submitted by ELISE17 Carbs: 16.1g | Fat: 9.1g | Fiber: 3.2g | Protein: 4.6g | Calories: 138.3
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you might want to double this if icing a cake. It makes about 1.25 cups Submitted by LYNNKERN Carbs: 2.1g | Fat: 5g | Fiber: 0.1g | Protein: 0.4g | Calories: 55.4
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This isn't completely free of sugar because the Peanut Butter is only *Less Sugar* but it is very low in sugar for diabetic people. Carbs: 28g | Fat: 10g | Fiber: 5g | Protein: 12g | Calories: 205
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By a diabetic for a diabetic Submitted by YOUDEMAN1 Carbs: 14.5g | Fat: 6.9g | Fiber: 2.7g | Protein: 4.5g | Calories: 124.5
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Submitted by BAYPATH012 Carbs: 5.4g | Fat: 0.2g | Fiber: 3.7g | Protein: 0.3g | Calories: 17.7
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Let everyone enjoy these sugar cookies at your next holiday function. Uses granulated Splenda as a substitute for sugar. Diabetic friendly; low in fat, sodium, and carbs. Submitted by HAYROLA Carbs: 4.1g | Fat: 0.7g | Fiber: 0.1g | Protein: 0.8g | Calories: 29.1
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Submitted by OLDMAMA501 Carbs: 26.6g | Fat: 5.5g | Fiber: 3.6g | Protein: 0.8g | Calories: 145.7
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Diabetic New York Cheesecake to die for. Sugar free and only 4.7 grams of carbohydrate. Submitted by QLTMKR Carbs: 4.7g | Fat: 36g | Fiber: 2.5g | Protein: 7.1g | Calories: 367.2
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Submitted by DSTATZ Carbs: 16.9g | Fat: 0.5g | Fiber: 4.1g | Protein: 3.4g | Calories: 78.3
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My grandmother made this for every holiday. We still make it at our house and the kids, grandkids love it. It can be a dessert or a fresh summer salad. Great for luncheons with tea and summer biscuits. Submitted by DAKOTATURTLE Carbs: 16.5g | Fat: 4g | Fiber: 2.1g | Protein: 4.6g | Calories: 109
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A refreshing fruit jello salad Submitted by W8CRUSADE Carbs: 13g | Fat: 1.1g | Fiber: 0.5g | Protein: 0.8g | Calories: 94.7
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This is a great recipe for summer, when you have a surplus of zucchini in the garden. Double or triple the batch and freeze them for quick and healthy breakfasts. Submitted by CHEF_MEG Carbs: 26g | Fat: 2.1g | Fiber: 3g | Protein: 3.3g | Calories: 127.6
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These are a yummy treat, hard not to over indulge! I got this from the Kraft Foods website Submitted by CSHOLL24 Carbs: 5.6g | Fat: 5.7g | Fiber: 0.2g | Protein: 3.6g | Calories: 87.8
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